Athlete · Pro Doubles Women · team 25-29 · USA USA

Allison Bruggeman

www.roxtimes.com/athletes/allison-bruggeman-t-2bd2d4

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:19:10 at Phoenix 2026.

Best Pro Doubles Women time1:19:10Phoenix 2026
Best Pro Doubles Women place67thof 142 · Houston 2025
Latest race1:19:10Phoenix 2026 · Pro Doubles Women with Jenna ReynoldsAllison's best Pro Doubles Women time so far
Strongest part of the raceSkiErgfaster than 91% of Pro Doubles Women at Phoenix 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:10

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Women

The fastest Allison has done each station

PartBestRaceTypical
SkiErg4:05Phoenix 2026 · best of 24:30
Sled push2:12Houston 2025 · best of 22:27
Sled pull3:43Phoenix 2026 · best of 24:26
Burpee broad jump3:26Houston 2025 · best of 23:31
Row4:26Houston 2025 · best of 24:53
Farmers carry1:50Phoenix 2026 · best of 21:55
Sandbag lunges3:10Houston 2025 · best of 24:00
Wall balls3:54Houston 2025 · best of 24:12
Runs (8 km)45:06Phoenix 2026 · best of 242:53
Roxzone6:00Phoenix 2026 · best of 26:35
How to read

Each station's best across Allison's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Phoenix 2026, against 185 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Allisonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 36%
Sled pull faster than 54%
Burpee broad jump faster than 32%
Row faster than 75%
Farmers carry faster than 43%
Sandbag lunges faster than 74%
Wall balls faster than 25%
Roxzone faster than 40%
Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:10 slower
Sled pull 0:05 faster
Burpee broad jump 0:25 slower
Row 0:12 faster
Farmers carry 0:03 slower
Sandbag lunges 0:24 faster
Wall balls 0:33 slower
Roxzone 0:14 slower
Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Pro Doubles Women finisher

Allison1:19:10
4:474:055:092:255:363:435:393:395:574:365:491:506:023:146:104:366:00
Typical Pro Doubles Women1:15:40
4:564:224:582:155:163:485:143:145:214:485:181:475:223:385:344:035:46
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:33 against the typical Pro Doubles Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:19:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report