Athlete · Open Women · 35-39 ·

CAN

Allisha Brogan

4 HYROX results over 2 seasons. Best Open Women time 1:30:36 at Vancouver 2025.

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1:30:36 best Open Women time · Vancouver 2025 4 Open Women races

top 36% best Open Women place · Vancouver 2025 276th of 785 Open Women finishers there

1:33:57 latest race · Ottawa 2026 3:21 slower than the best Open Women time Open Women

SkiErg strongest segment · Vancouver 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:36 best 1:30:36 · Vancouver

Each dot is one Open Women race. From the first Open Women race to the best: 4:28 faster (1:35:04 to 1:30:36).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 35-39	1:33:57	top 41% 531/1,316	49:50	37:34	6:37	splits SkiErg4:43Sled push2:51Sled pull4:22Burpee broad jump7:01Row5:18Farmers carry1:53Sandbag lunges4:48Wall balls6:38Run 15:51Run 25:54Run 35:55Run 46:00Run 56:34Run 66:15Run 76:16Run 87:08Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 35-39	1:30:36	top 36% 276/785	46:02	35:41	8:58	splits SkiErg4:46Sled push2:06Sled pull4:57Burpee broad jump6:16Row5:17Farmers carry1:50Sandbag lunges5:13Wall balls5:16Run 13:21Run 25:40Run 36:01Run 46:01Run 56:10Run 66:02Run 76:13Run 86:37Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 35-39	1:36:06	top 48% 399/840	49:43	37:20	9:03	splits SkiErg4:47Sled push2:10Sled pull5:06Burpee broad jump7:10Row5:24Farmers carry2:11Sandbag lunges5:04Wall balls5:28Run 16:09Run 25:57Run 36:09Run 46:18Run 56:19Run 66:16Run 76:18Run 86:17Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Women · 35-39	1:35:04	top 46% 311/691	49:04	37:46	8:19	splits SkiErg4:48Sled push2:25Sled pull4:38Burpee broad jump7:02Row5:43Farmers carry1:47Sandbag lunges5:20Wall balls6:03Run 16:37Run 25:40Run 35:52Run 46:04Run 56:12Run 65:57Run 75:47Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 77%

Sled pull faster than 79%

Burpee broad jump faster than 53%

Row faster than 67%

Farmers carry faster than 90%

Sandbag lunges faster than 51%

Wall balls faster than 85%

Roxzone faster than 46%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:20 faster

Sled pull 0:51 faster

Burpee broad jump 0:11 faster

Row 0:11 faster

Farmers carry 0:24 faster

Sandbag lunges 0:02 faster

Wall balls 1:45 faster

Roxzone 0:11 slower

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allisha against the typical Open Women finisher

Allisha1:30:36

3:214:465:402:066:014:576:016:166:105:176:021:506:135:136:375:168:58

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown