Athlete · Open Women · 30-34 ·

USA

Allie Weiss

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:09 (Washington DC 2026) · Doubles Mixed 1:09:15 (Atlanta 2025).

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1:32:09 Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 32% Open Women place · Washington DC 2026 834th of 2,675 Open Women finishers there

1:32:09 latest race · Washington DC 2026 first Open Women race Open Women

Row strongest segment · Washington DC 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:09Washington DC 2026 · 1 race Doubles Mixed1:09:15Atlanta 2025 · 1 race · with Michael Weiss

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:32:09	top 32% 834/2,675	42:56	41:32	7:45	splits SkiErg5:19Sled push2:52Sled pull6:27Burpee broad jump6:00Row5:21Farmers carry2:06Sandbag lunges6:07Wall balls7:20Run 14:36Run 25:39Run 35:41Run 45:42Run 55:36Run 65:32Run 75:25Run 84:48Full report for this race →
Atlanta 2025 1 Nov 2025team: Michael Weiss, Allie Weisswhat the whole field did →	Doubles Mixed · team 25-29	1:09:15	top 11% 63/582	39:20	23:19	6:41	splits SkiErg4:14Sled push1:31Sled pull3:11Burpee broad jump1:57Row4:20Farmers carry1:17Sandbag lunges3:13Wall balls3:36Run 14:01Run 24:27Run 35:01Run 45:27Run 55:16Run 65:02Run 75:00Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 55%

Sled pull faster than 37%

Burpee broad jump faster than 72%

Row faster than 77%

Farmers carry faster than 65%

Sandbag lunges faster than 42%

Wall balls faster than 51%

Roxzone faster than 74%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:04 faster

Sled pull 0:31 slower

Burpee broad jump 1:12 faster

Row 0:22 faster

Farmers carry 0:08 faster

Sandbag lunges 0:19 slower

Wall balls 0:02 faster

Roxzone 1:24 faster

Runs (8 km) 5:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allie against the typical Open Women finisher

Allie1:32:09

4:365:195:392:525:416:275:426:005:365:215:322:065:256:074:487:207:45

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown