Allie Tseng
2 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
2 results at 2 races
48th of 66 Relay Mixed (faster than 27%).
| Part | Time | Typical here | vs 66 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:37 | faster than 24% |
| SkiErg: | 5:28 | 4:59 | faster than 30% |
| Run 2: | 6:48 | 5:00 | faster than 21% |
| Sled push: | 2:19 | 2:29 | faster than 64% |
| Run 3: | 4:10 | 4:57 | faster than 81% |
| Sled pull: | 3:21 | 3:55 | faster than 75% |
| Run 4: | 4:51 | 4:54 | faster than 52% |
| Burpee broad jump: | 9:00 | 4:57 | faster than 4% |
| Run 5: | 6:34 | 5:11 | faster than 16% |
| Row: | 5:10 | 4:45 | faster than 32% |
| Run 6: | 6:29 | 5:16 | faster than 20% |
| Farmers carry: | 3:48 | 1:57 | faster than 0% |
| Run 7: | 4:56 | 5:06 | faster than 58% |
| Sandbag lunges: | 3:47 | 4:07 | faster than 59% |
| Run 8: | 4:29 | 5:17 | faster than 73% |
| Wall balls: | 8:11 | 4:49 | faster than 15% |
| Roxzone: | 6:36 | 6:35 | faster than 49% |
| Runs (8 km) | 43:46 | 41:21 | faster than 38% |
| Stations (8) | 41:04 | ||
| Finish | 1:31:20 | 1:19:41 | 48th of 66 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Candace Luther1 race
- Clarissa Logan1 race
- John Tseng1 race
- Logan Emmert1 race
- Madison Nahrup1 race
- Manny Medina1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 66 Relay Mixed
Shape of the race
This chart shows where Allie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Allie: faster than |
|---|---|
| Ski | 31% |
| Push | 65% |
| Pull | 75% |
| BBJ | 5% |
| Row | 32% |
| Carry | 0% |
| Lunges | 60% |
| Wall balls | 16% |
| Roxzone | 49% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allie beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allie's time on each part against the typical Relay Mixed finisher at this race.Best: Sled pull (0:34 faster); weakest: Burpee broad jump (4:03 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allie against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allie: 43:49 running, 41:04 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (9:00) and the shortest the sled push (2:19).Below, Typical Relay Mixed: 40:17 running, 31:58 at the stations and 6:35 in the roxzone; the longest station was the SkiErg (4:59).
See the numbers
| Part | Allie | Typical Relay Mixed |
|---|---|---|
| Run 1 | 5:32 | 4:37 |
| SkiErg | 5:28 | 4:59 |
| Run 2 | 6:48 | 5:00 |
| Sled push | 2:19 | 2:29 |
| Run 3 | 4:10 | 4:57 |
| Sled pull | 3:21 | 3:55 |
| Run 4 | 4:51 | 4:54 |
| Burpee broad jump | 9:00 | 4:57 |
| Run 5 | 6:34 | 5:11 |
| Row | 5:10 | 4:45 |
| Run 6 | 6:29 | 5:16 |
| Farmers carry | 3:48 | 1:57 |
| Run 7 | 4:56 | 5:06 |
| Sandbag lunges | 3:47 | 4:07 |
| Run 8 | 4:29 | 5:17 |
| Wall balls | 8:11 | 4:49 |
| Roxzone | 6:36 | 6:35 |
| Finish | 1:31:20 | 1:19:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:03 against the typical Relay Mixed finisher at tampa Tamp. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
