USA Allie Herd
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Allie Herd, Josh Mannixwhole field → | Doubles Mixed · team 30-34 | 1:15:40 | 328th of 1,75991st of 455 aged 30-34 | 40:25 | 22:56‡ | 12:23 | View results | See splits Hide splitsSkiErg4:06fastest 9%Sled push1:25fastest 2%Sled pull3:17fastest 14%Burpee broad jump0:05‡Row4:49fastest 38%Farmers carry1:47fastest 38%Sandbag lunges3:08fastest 9%Wall balls4:19fastest 28%Runs (8 km)40:25fastest 19%Roxzone12:23faster than 18%Run 12:50fastest 11%Run 24:44fastest 11%Run 35:15fastest 18%Run 45:18fastest 20%Run 55:34fastest 24%Run 65:23fastest 21%Run 75:23fastest 20%Run 86:02fastest 39%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Allie Herd, Josh Mannixwhole field → | Doubles Mixed · team 30-34 | 1:21:57 | 790th of 2,141240th of 572 aged 30-34 | 47:06 | 25:15 | 9:39 | View results | See splits Hide splitsSkiErg4:05fastest 7%Sled push2:12fastest 24%Sled pull3:03fastest 6%Burpee broad jump2:39fastest 14%Row4:34fastest 19%Farmers carry1:34fastest 18%Sandbag lunges3:35fastest 33%Wall balls3:33fastest 3%Runs (8 km)47:06fastest 45%Roxzone9:39faster than 24%Run 13:33fastest 32%Run 25:47fastest 45%Run 36:33faster than 39%Run 46:13fastest 48%Run 56:18fastest 47%Run 66:22faster than 48%Run 76:08fastest 43%Run 86:17fastest 45%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Allie Herd, Tessa Hutchinsonwhole field → | Doubles Women · team 25-29 | 1:45:47 | 1246th of 1,529320th of 360 aged 25-29 | 1:11:29 | 26:17 | 8:05 | View results | See splits Hide splitsSkiErg4:28fastest 21%Sled push1:49fastest 39%Sled pull3:32fastest 11%Burpee broad jump3:24fastest 17%Row5:02fastest 14%Farmers carry1:43fastest 31%Sandbag lunges2:46fastest 6%Wall balls3:33fastest 4%Runs (8 km)1:11:29faster than 5%Roxzone8:05faster than 23%Run 16:15fastest 30%Run 28:39faster than 4%Run 39:21faster than 4%Run 49:49faster than 2%Run 59:38faster than 4%Run 69:03faster than 6%Run 79:14faster than 5%Run 89:34faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Allie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Las Vegas 2026 · best of 2 | 4:20 |
| Sled push | 1:25 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 3:03 | Las Vegas 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Las Vegas 2026 | 3:35 |
| Row | 4:34 | Las Vegas 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:08 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 3:33 | Las Vegas 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:25 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 9:39 | Las Vegas 2026 · best of 2 | 7:11 |
How to read
Each station's best across Allie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Mannix2 races
- Tessa Hutchinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
