CAN Allie Arnburg
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:10 at Toronto 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Danika Kulas, Allie Arnburgwhole field → | Doubles Women · team 25-29 | 1:41:51 | 1045th of 1,329238th of 305 aged 25-29 | 1:02:11 | 31:30 | 8:13 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push2:05faster than 20%Sled pull3:46fastest 25%Burpee broad jump4:58faster than 30%Row5:20faster than 26%Farmers carry2:16faster than 17%Sandbag lunges3:53faster than 44%Wall balls4:37faster than 39%Runs (8 km)1:02:11faster than 16%Roxzone8:13faster than 22%Run 16:53faster than 22%Run 27:13faster than 17%Run 38:06faster than 12%Run 47:56faster than 14%Run 57:47faster than 19%Run 67:52faster than 17%Run 78:01faster than 16%Run 88:27faster than 19%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Ryley Heard, Allie Arnburgwhole field → | Doubles Women · team 16-24 | 1:33:10 | 607th of 1,19063rd of 122 aged 16-24 | 56:37 | 28:32 | 8:05 | View results | See splits Hide splitsSkiErg4:53fastest 33%Sled push1:52fastest 49%Sled pull4:09fastest 34%Burpee broad jump3:36fastest 25%Row5:04fastest 19%Farmers carry1:54faster than 42%Sandbag lunges3:02fastest 18%Wall balls4:02fastest 20%Runs (8 km)56:37faster than 36%Roxzone8:05faster than 43%Run 15:23fastest 42%Run 26:47faster than 41%Run 39:18faster than 6%Run 46:46fastest 45%Run 57:12faster than 47%Run 67:14faster than 41%Run 77:29faster than 37%Run 86:31faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Allie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Toronto 2025 · best of 2 | 1:51 |
| Sled pull | 3:46 | Ottawa 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Toronto 2025 · best of 2 | 4:17 |
| Row | 5:04 | Toronto 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Toronto 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:37 | Toronto 2025 · best of 2 | 49:12 |
| Roxzone | 8:05 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Allie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danika Kulas1 race
- Ryley Heard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
