RSA Allen Thomson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:31 at Barcelona 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Nicki Cole, Allen Thomsonwhole field → | Doubles Mixed · team 40-44 | 1:13:31 | 531st of 2,05744th of 201 aged 40-44 | 41:44 | 25:55 | 5:57 | View results | See splits Hide splitsSkiErg4:11fastest 13%Sled push2:00fastest 13%Sled pull3:33fastest 31%Burpee broad jump2:55fastest 25%Row4:30fastest 23%Farmers carry1:47fastest 47%Sandbag lunges2:58fastest 11%Wall balls4:01fastest 31%Runs (8 km)41:44fastest 35%Roxzone5:57fastest 38%Run 14:56fastest 33%Run 24:57fastest 34%Run 35:11fastest 31%Run 45:17fastest 37%Run 55:18fastest 34%Run 65:17fastest 35%Run 75:18fastest 36%Run 85:34fastest 45%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Nicki Cole, Allen Thomsonwhole field → | Doubles Mixed · team 40-44 | 1:16:51 | 624th of 1,55683rd of 214 aged 40-44 | 44:10 | 28:05 | 4:42 | View results | See splits Hide splitsSkiErg4:07fastest 24%Sled push1:48fastest 34%Sled pull3:56faster than 41%Burpee broad jump4:00faster than 45%Row4:33fastest 27%Farmers carry1:59faster than 28%Sandbag lunges2:59fastest 8%Wall balls4:43fastest 43%Runs (8 km)44:10fastest 44%Roxzone4:42faster than 49%Run 13:18fastest 31%Run 25:36fastest 40%Run 35:48fastest 34%Run 46:08fastest 47%Run 56:03fastest 39%Run 66:01fastest 39%Run 77:06faster than 24%Run 84:14fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Allen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 1:48 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Barcelona 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | Barcelona 2026 · best of 2 | 3:35 |
| Row | 4:30 | Barcelona 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Barcelona 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:58 | Barcelona 2026 · best of 2 | 4:03 |
| Wall balls | 4:01 | Barcelona 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:44 | Barcelona 2026 · best of 2 | 45:36 |
| Roxzone | 4:42 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Allen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicki Cole2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
