NZL Allen Gongora
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:00 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Allen Gongora, Czar Montecillowhole field → | Doubles Men · team 25-29 | 1:16:00 | 318th of 74560th of 130 aged 25-29 | 43:42 | 27:48 | 4:35 | View results | See splits Hide splitsSkiErg4:11faster than 14%Sled push2:04faster than 31%Sled pull3:38faster than 24%Burpee broad jump3:09fastest 44%Row4:52faster than 19%Farmers carry1:36faster than 47%Sandbag lunges4:10faster than 27%Wall balls4:08fastest 39%Runs (8 km)43:42fastest 38%Roxzone4:35fastest 31%Run 15:35fastest 50%Run 24:57fastest 41%Run 35:18fastest 37%Run 45:35fastest 48%Run 55:31fastest 36%Run 65:20fastest 33%Run 75:40fastest 46%Run 85:49fastest 31%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Allen Gongora, Czar Montecillowhole field → | Doubles Men · team 25-29 | 1:16:47 | 917th of 1,433319th of 426 aged 25-29 | 41:08 | 26:51 | 8:48† | View results | See splits Hide splitsSkiErg4:07faster than 18%Sled push1:37faster than 26%Sled pull3:48faster than 12%Burpee broad jump2:42fastest 24%Row4:31faster than 34%Farmers carry2:08faster than 9%Sandbag lunges4:04faster than 27%Wall balls3:54fastest 27%Runs (8 km)41:08faster than 38%Roxzone8:48Run 14:13faster than 46%Run 24:26faster than 46%Run 34:58faster than 34%Run 44:53faster than 43%Run 55:04faster than 41%Run 64:55faster than 44%Run 75:11faster than 34%Run 87:28faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Allen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 3:38 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Sydney 2025 · best of 2 | 3:13 |
| Row | 4:31 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:04 | Sydney 2025 · best of 2 | 3:35 |
| Wall balls | 3:54 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:08 | Sydney 2025 · best of 2 | 42:19 |
| Roxzone | 4:35 | Auckland 2026 | 6:48 |
How to read
Each station's best across Allen's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Czar Montecillo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
