Athlete · Doubles Women · team 35-39 ·

USA

Alleah Pellegrino

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:31 at Washington DC 2026.

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Doubles Women time1:44:31Washington DC 2026

Doubles Women place2216thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 51% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Carolyn Adams, Alleah Pellegrinowhole field →	Doubles Women · team 35-39	1:44:31	2216th of 3,178477th of 683 aged 35-39	57:01	37:14	10:20	View results	See splits Hide splits SkiErg5:14faster than 34%Sled push2:10faster than 25%Sled pull4:25fastest 50%Burpee broad jump7:07faster than 10%Row5:30faster than 40%Farmers carry2:13faster than 13%Sandbag lunges4:57faster than 26%Wall balls5:38faster than 25%Runs (8 km)57:01faster than 33%Roxzone10:20faster than 38%Run 15:30faster than 47%Run 26:30fastest 49%Run 37:14faster than 37%Run 47:47faster than 26%Run 57:40faster than 30%Run 68:00faster than 23%Run 77:36faster than 30%Run 86:47faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carolyn Adams1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alleahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 26%

Sled pull faster than 51%

Burpee broad jump faster than 11%

Row faster than 41%

Farmers carry faster than 14%

Sandbag lunges faster than 26%

Wall balls faster than 25%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:15 slower

Sled pull level

Burpee broad jump 2:26 slower

Row 0:07 slower

Farmers carry 0:20 slower

Sandbag lunges 0:42 slower

Wall balls 0:54 slower

Roxzone 0:51 slower

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alleah against the typical Doubles Women finisher

Alleah1:44:31

5:305:146:302:107:144:257:477:077:405:308:002:137:364:576:475:3810:20

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:26 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up