Athlete · Open Women · 25-29 ·

AUS

Allanah Burr

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:57 (Perth 2024) · Doubles Women 1:06:29 (Melbourne 2024).

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1:16:57 Open Women time · Perth 2024 also raced Doubles Women: each has its own best below

top 14% Open Women place · Perth 2024 29th of 219 Open Women finishers there

1:06:29 latest race · Melbourne 2024 first Doubles Women race Doubles Women with Samantha Matthews

Burpee broad jump strongest segment · Perth 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:57Perth 2024 · 1 race Doubles Women1:06:29Melbourne 2024 · 1 race · with Samantha Matthews

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024team: Samantha Matthews, Allanah Burrwhat the whole field did →	Doubles Women · team 30-39	1:06:29	top 1% 18/1,924	39:18	22:25^{7 of 8}	4:50	splits SkiErg4:09Sled push1:07Sled pull3:28Burpee broad jump2:31Row4:36Farmers carry1:41Sandbag lunges2:17Wall balls—Run 14:43Run 24:59Run 34:55Run 44:49Run 54:59Run 64:55Run 75:01Run 85:00Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Women · 25-29	1:16:57	top 14% 29/219	41:49	28:45	6:28	splits SkiErg4:36Sled push2:38Sled pull4:11Burpee broad jump3:22Row4:54Farmers carry2:04Sandbag lunges3:38Wall balls3:22Run 15:07Run 24:47Run 36:39Run 44:52Run 54:50Run 65:05Run 75:12Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2024, against 219 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allanahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 50%

Sled pull faster than 94%

Burpee broad jump faster than 99%

Row faster than 89%

Farmers carry faster than 65%

Sandbag lunges faster than 93%

Wall balls faster than 86%

Roxzone faster than 94%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:01 slower

Sled pull 1:15 faster

Burpee broad jump 2:49 faster

Row 0:24 faster

Farmers carry 0:03 faster

Sandbag lunges 1:23 faster

Wall balls 1:00 faster

Roxzone 2:06 faster

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allanah against the typical Open Women finisher

Allanah1:16:57

5:074:364:472:386:394:114:523:224:504:545:052:045:123:385:193:226:28

Typical Open Women1:29:16

5:565:065:142:375:245:265:296:115:355:185:352:075:315:015:504:228:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown