Athlete · Open Men · 30-34 ·

IND

Allan Patel

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:56:01 (Delhi 2025) · Doubles Mixed 1:37:55 (Mumbai 2026).

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1:56:01 best Open Men time · Delhi 2025 also raced Doubles Mixed: each has its own best below

361st of 711 best Open Men place · Delhi 2025 among Open Men finishers there

1:37:55 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Anushka Songaonkar

Wall balls strongest segment · Delhi 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:01Delhi 2025 · 2 races Doubles Mixed1:37:55Mumbai 2026 · 1 race · with Anushka Songaonkar

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:00 best 1:56:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Anushka Songaonkar, Allan Patelwhat the whole field did →	Doubles Mixed · team 30-34	1:37:55	top 25% 250/1,014	55:23	33:48	8:48	splits SkiErg4:47Sled push2:58Sled pull6:22Burpee broad jump4:00Row5:21Farmers carry1:56Sandbag lunges3:55Wall balls4:29Run 15:48Run 26:43Run 37:29Run 47:27Run 57:48Run 67:40Run 77:34Run 84:58Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 30-34	2:33:15	1778th of 2,012	1:22:11	55:30	15:40	splits SkiErg5:08Sled push4:59Sled pull11:57Burpee broad jump6:52Row5:45Farmers carry2:33Sandbag lunges10:44Wall balls7:32Run 16:42Run 27:54Run 310:57Run 48:26Run 512:50Run 67:53Run 711:16Run 816:16Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 30-34	1:56:01	361st of 711	56:43	42:57	16:26	splits SkiErg5:18Sled push4:46Sled pull8:40Burpee broad jump4:34Row5:52Farmers carry2:53Sandbag lunges5:21Wall balls5:33Run 15:48Run 26:31Run 37:16Run 47:23Run 57:50Run 66:35Run 76:30Run 88:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 29%

Sled pull faster than 27%

Burpee broad jump faster than 93%

Row faster than 40%

Farmers carry faster than 41%

Sandbag lunges faster than 82%

Wall balls faster than 97%

Roxzone faster than 21%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:46 slower

Sled pull 1:28 slower

Burpee broad jump 2:27 faster

Row 0:09 slower

Farmers carry 0:13 slower

Sandbag lunges 1:39 faster

Wall balls 4:48 faster

Roxzone 3:15 slower

Runs (8 km) 5:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allan against the typical Open Men finisher

Allan1:56:01

5:485:186:314:467:168:407:234:347:505:526:352:536:305:218:535:3316:26

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:15 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown