Athlete · Open Men · 30-34 · IND IND

Allan Patel

www.roxtimes.com/athletes/allan-patel-cc34002f

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:56:01Delhi 2025
Best Open Men place361stof 711 · Delhi 2025
Latest race1:37:55Mumbai 2026 · Doubles Mixed with Anushka SongaonkarFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 97% of Open Men at Delhi 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:10:002:20:002:30:00 best 1:56:01

This line shows the finish time of Allan Patel at each race, oldest on the left; lower is faster.The best was 1:56:01 at Delhi (Jul 2025); Allan Patel was 37:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 1:56:01
Delhi Jul 2026 Open Men 2:33:15

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Anushka Songaonkar 1:37:55 250th of 1,014; 73rd of 270 aged 30-34 55:23 33:48 8:48 Runs 55:23 · Stations 33:48 · Roxzone 8:48

250th of 1,014 Doubles Mixed (faster than 75%). Against the 30 who finished around 1:38:11: most time gained on sandbag lunges (0:50), most lost on sled pull (1:19). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:43 less).

Allan Patel at HYROX Mumbai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,014 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,014 Doubles Mixed here
Run 1: 5:48 6:15 faster than 66%
SkiErg: 4:47 5:00 faster than 70%
Run 2: 6:43 7:36 faster than 75%
Sled push: 2:58 3:34 faster than 74%
Run 3: 7:29 8:17 faster than 69%
Sled pull: 6:22 5:51 faster than 34%
Run 4: 7:27 8:07 faster than 66%
Burpee broad jump: 4:00 4:52 faster than 72%
Run 5: 7:48 8:12 faster than 60%
Row: 5:21 5:41 faster than 72%
Run 6: 7:40 8:10 faster than 61%
Farmers carry: 1:56 2:12 faster than 79%
Run 7: 7:34 8:13 faster than 64%
Sandbag lunges: 3:55 5:31 faster than 89%
Run 8: 4:58 5:30 faster than 64%
Wall balls: 4:29 6:38 faster than 89%
Roxzone: 8:48 10:21 faster than 71%
Runs (8 km) 55:23 1:00:43 faster than 67%
Stations (8) 33:48
Finish 1:37:55 1:52:03 250th of 1,014 · faster than 75%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 30-34 2:33:15 1778th of 2,012; 378th of 417 aged 30-34 1:22:11 55:30 15:40 Runs 1:22:11 · Stations 55:30 · Roxzone 15:40

1,778th of 2,012 Open Men (faster than 11%). Against the 61 who finished around 2:36:41: most time gained on wall balls (9:11), most lost on the eight runs (12:19). Runs 5 to 8 took 14:16 more than runs 1 to 4 (them: 4:18 more).

Allan Patel at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 6:42 4:34 faster than 10%
SkiErg: 5:08 5:02 faster than 41%
Run 2: 7:54 6:44 faster than 24%
Sled push: 4:59 3:54 faster than 21%
Run 3: 10:57 7:33 faster than 7%
Sled pull: 11:57 7:21 faster than 5%
Run 4: 8:26 7:20 faster than 28%
Burpee broad jump: 6:52 7:36 faster than 62%
Run 5: 12:50 7:36 faster than 1%
Row: 5:45 5:37 faster than 40%
Run 6: 7:53 7:14 faster than 34%
Farmers carry: 2:33 2:40 faster than 57%
Run 7: 11:16 7:14 faster than 4%
Sandbag lunges: 10:44 7:08 faster than 12%
Run 8: 16:16 6:00 faster than 1%
Wall balls: 7:32 10:03 faster than 78%
Roxzone: 15:40 9:45 faster than 6%
Runs (8 km) 1:22:11 55:50 faster than 4%
Stations (8) 55:30
Finish 2:33:15 1:56:17 1778th of 2,012 · faster than 11%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 30-34 1:56:01 361st of 711; 92nd of 168 aged 30-34 56:43 42:57 16:26 Runs 56:43 · Stations 42:57 · Roxzone 16:26

361st of 711 Open Men (faster than 49%).

Allan Patel at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 5:48 5:06 faster than 25%
SkiErg: 5:18 5:07 faster than 32%
Run 2: 6:31 5:38 faster than 23%
Sled push: 4:46 4:00 faster than 28%
Run 3: 7:16 6:24 faster than 28%
Sled pull: 8:40 7:12 faster than 27%
Run 4: 7:23 6:18 faster than 21%
Burpee broad jump: 4:34 7:01 faster than 92%
Run 5: 7:50 6:25 faster than 19%
Row: 5:52 5:43 faster than 40%
Run 6: 6:35 6:12 faster than 38%
Farmers carry: 2:53 2:40 faster than 41%
Run 7: 6:30 6:10 faster than 39%
Sandbag lunges: 5:21 7:00 faster than 81%
Run 8: 8:53 8:04 faster than 36%
Wall balls: 5:33 10:21 faster than 97%
Roxzone: 16:26 13:11 faster than 21%
Runs (8 km) 56:43 51:10 faster than 29%
Stations (8) 42:57
Finish 1:56:01 1:55:33 361st of 711 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Allan has done each station

Part Best Race Typical
SkiErg 5:08 Delhi 2026 · best of 2 4:34
Sled push 4:46 Delhi 2025 · best of 2 3:04
Sled pull 8:40 Delhi 2025 · best of 2 4:57
Burpee broad jump 4:34 Delhi 2025 · best of 2 5:38
Row 5:45 Delhi 2026 · best of 2 4:53
Farmers carry 2:33 Delhi 2026 · best of 2 2:11
Sandbag lunges 5:21 Delhi 2025 · best of 2 5:20
Wall balls 5:33 Delhi 2025 · best of 2 7:03
Runs (8 km) 56:43 Delhi 2025 · best of 2 41:47
Roxzone 15:40 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Allan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Allanedge = faster than everyone, centre = slowest

This chart shows where Allan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Roxzone (faster than 21%).

See the numbers
Part Allan: faster than
Ski 33%
Push 29%
Pull 27%
BBJ 93%
Row 40%
Carry 41%
Lunges 82%
Wall balls 97%
Roxzone 21%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 29%
Sled pull faster than 27%
Burpee broad jump faster than 93%
Row faster than 40%
Farmers carry faster than 41%
Sandbag lunges faster than 82%
Wall balls faster than 97%
Roxzone faster than 21%
Runs (8 km) faster than 29%

How much of the field Allan beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Roxzone (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:46 slower
Sled pull 1:28 slower
Burpee broad jump 2:27 faster
Row 0:09 slower
Farmers carry 0:13 slower
Sandbag lunges 1:39 faster
Wall balls 4:48 faster
Roxzone 3:15 slower
Runs (8 km) 5:33 slower

Allan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (4:48 faster); weakest: Runs (8 km) (5:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allan against the typical Open Men finisher

Allan1:56:01
5:485:186:314:467:168:407:234:347:505:526:352:536:305:218:535:3316:26
Typical Open Men1:52:32
5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allan: 56:46 running, 42:58 at the stations and 16:26 in the roxzone; the longest station was the sled pull (8:40).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).

See the numbers
Part Allan Typical Open Men
Run 1 5:48 5:06
SkiErg 5:18 5:07
Run 2 6:31 5:38
Sled push 4:46 4:00
Run 3 7:16 6:24
Sled pull 8:40 7:12
Run 4 7:23 6:18
Burpee broad jump 4:34 7:01
Run 5 7:50 6:25
Row 5:52 5:43
Run 6 6:35 6:12
Farmers carry 2:53 2:40
Run 7 6:30 6:10
Sandbag lunges 5:21 7:00
Run 8 8:53 8:04
Wall balls 5:33 10:21
Roxzone 16:26 13:11
Finish 1:56:01 1:55:33

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:15 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:56:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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