GBR Allan McNicol
2 HYROX races over 2 seasons. Best Open Men time: 1:23:36 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allan McNicol at each race, oldest on the left; lower is faster.The best was 1:23:36 at Shanghai (May 2026); Allan McNicol was 4:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:23:36 |
| Chengdu | Aug 2026 | Open Men | 1:28:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
275th of 882 Open Men (faster than 68%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:57 | faster than 44% |
| SkiErg: | 4:33 | 4:45 | faster than 71% |
| Run 2: | 5:36 | 5:36 | faster than 49% |
| Sled push: | 3:21 | 3:25 | faster than 53% |
| Run 3: | 5:47 | 6:08 | faster than 62% |
| Sled pull: | 4:21 | 5:41 | faster than 86% |
| Run 4: | 5:52 | 6:02 | faster than 56% |
| Burpee broad jump: | 5:29 | 5:54 | faster than 60% |
| Run 5: | 5:47 | 6:18 | faster than 67% |
| Row: | 5:00 | 5:11 | faster than 67% |
| Run 6: | 5:45 | 6:01 | faster than 62% |
| Farmers carry: | 1:51 | 2:24 | faster than 85% |
| Run 7: | 5:43 | 6:12 | faster than 68% |
| Sandbag lunges: | 4:15 | 5:46 | faster than 88% |
| Run 8: | 5:56 | 5:57 | faster than 51% |
| Wall balls: | 7:11 | 8:04 | faster than 62% |
| Roxzone: | 8:13 | 7:40 | faster than 42% |
| Runs (8 km) | 44:24 | 46:46 | faster than 61% |
| Stations (8) | 36:01 | ||
| Finish | 1:28:33 | 1:36:51 | 275th of 882 · faster than 68% |
286th of 1,446 Open Men (faster than 80%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:21 | faster than 85% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 7:55 | 4:42 | faster than 2% |
| Sled push: | — | 4:17 | |
| Run 3: | 4:16 | 5:11 | faster than 86% |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 6:09 | 5:55 | faster than 44% |
| Run 5: | — | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | 4:16 | 5:07 | faster than 87% |
| Farmers carry: | 2:08 | 2:24 | faster than 67% |
| Run 7: | 4:13 | 5:11 | faster than 89% |
| Sandbag lunges: | 5:10 | 5:50 | faster than 66% |
| Run 8: | 5:04 | 6:23 | faster than 86% |
| Wall balls: | 6:51 | 8:18 | faster than 70% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 25:01 (5 of 8) | ||
| Finish | 1:23:36 | 1:38:24 | 286th of 1,446 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Allan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:21 | Chengdu 2026 | 3:04 |
| Sled pull | 4:21 | Chengdu 2026 | 4:57 |
| Burpee broad jump | 5:29 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:00 | Chengdu 2026 | 4:53 |
| Farmers carry | 1:51 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 6:51 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:24 | Chengdu 2026 | 41:47 |
| Roxzone | 8:13 | Chengdu 2026 | 7:23 |
How to read
Each station's best across Allan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Allan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Allan: faster than |
|---|---|
| Ski | 64% |
| Push | no split |
| Pull | no split |
| BBJ | 45% |
| Row | no split |
| Carry | 68% |
| Lunges | 67% |
| Wall balls | 71% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allan beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:27 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allan: 30:24 running and 25:01 at the stations; the longest station was the wall balls (6:51).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Allan | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:21 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 7:55 | 4:42 |
| Sled push | — | 4:17 |
| Run 3 | 4:16 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | — | 5:07 |
| Burpee broad jump | 6:09 | 5:55 |
| Run 5 | — | 5:22 |
| Row | — | 5:29 |
| Run 6 | 4:16 | 5:07 |
| Farmers carry | 2:08 | 2:24 |
| Run 7 | 4:13 | 5:11 |
| Sandbag lunges | 5:10 | 5:50 |
| Run 8 | 5:04 | 6:23 |
| Wall balls | 6:51 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:23:36 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:36.
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