Allan Beck
6 HYROX races over 3 seasons. Best Open Men time: 1:02:45 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allan Beck at each race, oldest on the left; lower is faster.The best was 1:02:45 at Karlsruhe (Oct 2026); Allan Beck was 16:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:19:27 |
| Cologne | Apr 2025 | Open Men | 1:11:20 |
| Paris | Apr 2025 | Open Men | 1:08:45 |
| Phoenix | Jan 2026 | Open Men | 1:05:47 |
| Berlin | May 2026 | Open Men | 1:04:58 |
| Karlsruhe | Oct 2026 | Open Men | 1:02:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:42 faster (1:19:27 to 1:02:45).
6 results at 6 races
11th of 1,725 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:45 | faster than 96% |
| SkiErg: | 4:24 | 4:28 | faster than 60% |
| Run 2: | 4:00 | 5:21 | faster than 98% |
| Sled push: | 2:19 | 3:13 | faster than 95% |
| Run 3: | 4:13 | 5:45 | faster than 98% |
| Sled pull: | 3:42 | 4:48 | faster than 89% |
| Run 4: | 4:11 | 5:46 | faster than 99% |
| Burpee broad jump: | 3:45 | 5:50 | faster than 95% |
| Run 5: | 4:11 | 6:03 | fastest in the field |
| Row: | 4:18 | 4:55 | faster than 98% |
| Run 6: | 4:07 | 5:49 | faster than 99% |
| Farmers carry: | 1:31 | 2:15 | faster than 96% |
| Run 7: | 4:09 | 5:50 | fastest in the field |
| Sandbag lunges: | 3:42 | 5:21 | faster than 94% |
| Run 8: | 3:29 | 5:06 | fastest in the field |
| Wall balls: | 4:20 | 7:42 | faster than 97% |
| Roxzone: | 3:38 | 5:51 | faster than 99% |
| Runs (8 km) | 31:10 | 43:45 | fastest in the field |
| Stations (8) | 28:01 | ||
| Finish | 1:02:45 | 1:29:16 | 11th of 1,725 · faster than 99% |
145th of 4,143 Open Men (faster than 96%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (1:12), most lost on SkiErg (0:18). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 89% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 3:02 | 3:48 | faster than 95% |
| Sled push: | 2:35 | 3:20 | faster than 89% |
| Run 3: | 3:03 | 4:02 | faster than 98% |
| Sled pull: | 3:33 | 4:20 | faster than 82% |
| Run 4: | 3:09 | 4:03 | faster than 96% |
| Burpee broad jump: | 3:58 | 5:39 | faster than 88% |
| Run 5: | 3:10 | 4:11 | faster than 96% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 3:06 | 4:07 | faster than 97% |
| Farmers carry: | 1:45 | 2:16 | faster than 90% |
| Run 7: | 3:10 | 4:10 | faster than 97% |
| Sandbag lunges: | 3:51 | 5:20 | faster than 91% |
| Run 8: | 4:24 | 6:06 | faster than 98% |
| Wall balls: | 4:31 | 7:00 | faster than 94% |
| Roxzone: | 10:01 | 13:57 | faster than 97% |
| Runs (8 km) | 25:56 | 34:04 | faster than 98% |
| Stations (8) | 29:06 | ||
| Finish | 1:04:58 | 1:26:03 | 145th of 4,143 · faster than 96% |
46th of 1,563 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:58 | faster than 93% |
| SkiErg: | 4:41 | 4:30 | faster than 29% |
| Run 2: | 3:51 | 5:00 | faster than 95% |
| Sled push: | 2:20 | 2:56 | faster than 88% |
| Run 3: | 3:59 | 5:23 | faster than 97% |
| Sled pull: | 3:50 | 4:33 | faster than 80% |
| Run 4: | 3:52 | 5:22 | faster than 98% |
| Burpee broad jump: | 4:20 | 5:41 | faster than 83% |
| Run 5: | 3:54 | 5:37 | faster than 99% |
| Row: | 4:26 | 4:57 | faster than 94% |
| Run 6: | 3:51 | 5:27 | faster than 99% |
| Farmers carry: | 1:48 | 2:04 | faster than 76% |
| Run 7: | 4:02 | 5:27 | faster than 97% |
| Sandbag lunges: | 3:47 | 5:20 | faster than 93% |
| Run 8: | 4:16 | 6:01 | faster than 96% |
| Wall balls: | 4:25 | 6:54 | faster than 95% |
| Roxzone: | 4:38 | 7:05 | faster than 95% |
| Runs (8 km) | 31:38 | 43:43 | faster than 98% |
| Stations (8) | 29:37 | ||
| Finish | 1:05:47 | 1:28:52 | 46th of 1,563 · faster than 97% |
223rd of 2,082 Open Men (faster than 89%). Against the 65 who finished around 1:08:25: most time gained on the eight runs (1:13), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:45 | faster than 95% |
| SkiErg: | 4:40 | 4:32 | faster than 32% |
| Run 2: | 3:45 | 4:29 | faster than 94% |
| Sled push: | 2:24 | 2:41 | faster than 74% |
| Run 3: | 4:07 | 4:47 | faster than 88% |
| Sled pull: | 4:10 | 4:35 | faster than 68% |
| Run 4: | 3:58 | 4:46 | faster than 93% |
| Burpee broad jump: | 5:08 | 5:29 | faster than 60% |
| Run 5: | 4:01 | 4:52 | faster than 94% |
| Row: | 4:25 | 4:43 | faster than 83% |
| Run 6: | 4:03 | 4:49 | faster than 91% |
| Farmers carry: | 1:48 | 2:04 | faster than 75% |
| Run 7: | 4:05 | 4:52 | faster than 91% |
| Sandbag lunges: | 4:36 | 5:09 | faster than 69% |
| Run 8: | 3:44 | 4:37 | faster than 92% |
| Wall balls: | 4:36 | 6:28 | faster than 91% |
| Roxzone: | 5:32 | 6:54 | faster than 88% |
| Runs (8 km) | 31:31 | 38:07 | faster than 94% |
| Stations (8) | 31:47 | ||
| Finish | 1:08:45 | 1:21:21 | 223rd of 2,082 · faster than 89% |
232nd of 1,840 Open Men (faster than 87%). Against the 55 who finished around 1:12:31: most time gained on the eight runs (2:49), most lost on burpee broad jump (1:24). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:51 | faster than 89% |
| SkiErg: | 4:40 | 4:24 | faster than 21% |
| Run 2: | 3:50 | 4:40 | faster than 93% |
| Sled push: | 2:37 | 2:51 | faster than 66% |
| Run 3: | 4:02 | 4:59 | faster than 93% |
| Sled pull: | 4:20 | 4:27 | faster than 55% |
| Run 4: | 3:58 | 5:01 | faster than 95% |
| Burpee broad jump: | 5:54 | 5:27 | faster than 38% |
| Run 5: | 4:00 | 5:09 | faster than 95% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:01 | 5:03 | faster than 94% |
| Farmers carry: | 1:57 | 2:03 | faster than 59% |
| Run 7: | 4:02 | 5:06 | faster than 94% |
| Sandbag lunges: | 4:35 | 5:04 | faster than 66% |
| Run 8: | 4:45 | 6:16 | faster than 95% |
| Wall balls: | 4:59 | 7:00 | faster than 89% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 32:43 | 41:24 | faster than 94% |
| Stations (8) | 33:42 | ||
| Finish | 1:11:20 | 1:25:33 | 232nd of 1,840 · faster than 87% |
606th of 1,478 Open Men (faster than 59%). Against the 44 who finished around 1:19:08: most time gained on the eight runs (1:57), most lost on burpee broad jump (1:15). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:54 | faster than 64% |
| SkiErg: | 4:47 | 4:25 | faster than 13% |
| Run 2: | 4:00 | 4:21 | faster than 72% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:17 | 4:44 | faster than 75% |
| Sled pull: | 6:12 | 5:15 | faster than 25% |
| Run 4: | 4:17 | 4:41 | faster than 72% |
| Burpee broad jump: | 6:26 | 5:12 | faster than 23% |
| Run 5: | 4:20 | 4:46 | faster than 72% |
| Row: | 4:34 | 4:43 | faster than 68% |
| Run 6: | 4:14 | 4:39 | faster than 74% |
| Farmers carry: | 2:03 | 2:00 | faster than 45% |
| Run 7: | 4:13 | 4:36 | faster than 71% |
| Sandbag lunges: | 5:22 | 5:10 | faster than 44% |
| Run 8: | 4:36 | 5:07 | faster than 73% |
| Wall balls: | 6:12 | 6:08 | faster than 48% |
| Roxzone: | 5:30 | 6:39 | faster than 79% |
| Runs (8 km) | 35:33 | 39:12 | faster than 74% |
| Stations (8) | 38:29 | ||
| Finish | 1:19:27 | 1:22:36 | 606th of 1,478 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Allan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Karlsruhe 2026 · best of 6 | 4:34 |
| Sled push | 2:19 | Karlsruhe 2026 · best of 6 | 3:04 |
| Sled pull | 3:33 | Berlin 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:45 | Karlsruhe 2026 · best of 6 | 5:38 |
| Row | 4:18 | Karlsruhe 2026 · best of 6 | 4:53 |
| Farmers carry | 1:31 | Karlsruhe 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:42 | Karlsruhe 2026 · best of 6 | 5:20 |
| Wall balls | 4:20 | Karlsruhe 2026 · best of 6 | 7:03 |
| Runs (8 km) | 25:56 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 3:38 | Karlsruhe 2026 · best of 5 | 7:23 |
How to read
Each station's best across Allan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Allan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Allan: faster than |
|---|---|
| Ski | 60% |
| Push | 95% |
| Pull | 89% |
| BBJ | 95% |
| Row | 98% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:35 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allan: 31:14 running, 28:01 at the stations and 3:38 in the roxzone; the longest station was the SkiErg (4:24).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Allan | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:45 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 4:00 | 5:21 |
| Sled push | 2:19 | 3:13 |
| Run 3 | 4:13 | 5:45 |
| Sled pull | 3:42 | 4:48 |
| Run 4 | 4:11 | 5:46 |
| Burpee broad jump | 3:45 | 5:50 |
| Run 5 | 4:11 | 6:03 |
| Row | 4:18 | 4:55 |
| Run 6 | 4:07 | 5:49 |
| Farmers carry | 1:31 | 2:15 |
| Run 7 | 4:09 | 5:50 |
| Sandbag lunges | 3:42 | 5:21 |
| Run 8 | 3:29 | 5:06 |
| Wall balls | 4:20 | 7:42 |
| Roxzone | 3:38 | 5:51 |
| Finish | 1:02:45 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:45.
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