FRA Alizée Menard
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Alizée Menard, Théo Giletwhole field → | Doubles Mixed · team 25-29 | 1:25:47 | 1125th of 1,610339th of 467 aged 25-29 | 46:33 | 32:16 | 7:03 | View results | See splits Hide splitsSkiErg4:27faster than 40%Sled push2:26faster than 15%Sled pull4:39faster than 19%Burpee broad jump4:08faster than 21%Row5:05faster than 15%Farmers carry1:32fastest 23%Sandbag lunges4:04faster than 47%Wall balls5:55faster than 15%Runs (8 km)46:33faster than 38%Roxzone7:03faster than 26%Run 15:27fastest 48%Run 25:27faster than 39%Run 35:59faster than 31%Run 45:46faster than 40%Run 55:48faster than 44%Run 66:01faster than 30%Run 76:10faster than 28%Run 85:57faster than 36%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Lucien Potier, Alizée Menardwhole field → | Doubles Mixed · team 16-24 | 1:23:22 | 935th of 1,52297th of 181 aged 16-24 | 48:54 | 26:52 | 7:40 | View results | See splits Hide splitsSkiErg3:55fastest 7%Sled push1:57fastest 23%Sled pull3:25fastest 31%Burpee broad jump3:00fastest 29%Row4:20fastest 18%Farmers carry1:34fastest 24%Sandbag lunges4:19faster than 31%Wall balls4:22fastest 38%Runs (8 km)48:54faster than 25%Roxzone7:40faster than 34%Run 16:01faster than 46%Run 25:48faster than 20%Run 36:00faster than 21%Run 46:01faster than 21%Run 56:16faster than 18%Run 66:08faster than 20%Run 76:04faster than 24%Run 86:39faster than 25%Full report for this race → |
| Berlin 2025 16 May 2025team: Valentine Rautureau, Alizée Menardwhole field → | Doubles Women · team U29 | 1:22:06 | 1002nd of 1,701472nd of 746 aged U29 | 43:55 | 26:57 | 11:19 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push1:48faster than 47%Sled pull3:30fastest 39%Burpee broad jump3:35fastest 34%Row5:03faster than 37%Farmers carry1:37fastest 28%Sandbag lunges3:10fastest 28%Wall balls3:38fastest 16%Runs (8 km)43:55faster than 37%Roxzone11:19faster than 10%Run 14:12fastest 40%Run 25:07faster than 42%Run 35:23faster than 37%Run 45:24faster than 38%Run 55:46faster than 28%Run 65:37faster than 30%Run 75:38faster than 30%Run 86:52faster than 40%Full report for this race → |
| Paris 2025 18 Apr 2025team: Valentine Rautureau, Alizée Ménardwhole field → | Doubles Women · team U29 | 1:24:56 | 551st of 988257th of 433 aged U29 | 45:03 | 30:22 | 9:34 | View results | See splits Hide splitsSkiErg4:57faster than 32%Sled push1:36fastest 28%Sled pull4:22faster than 33%Burpee broad jump4:05fastest 31%Row5:03fastest 46%Farmers carry2:05faster than 17%Sandbag lunges3:39fastest 40%Wall balls4:35faster than 31%Runs (8 km)45:03fastest 47%Roxzone9:34faster than 10%Run 16:07faster than 34%Run 25:30faster than 47%Run 36:01faster than 31%Run 45:48faster than 45%Run 55:34fastest 37%Run 65:43fastest 47%Run 75:30fastest 30%Run 84:53fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alizée has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Bordeaux 2025 · best of 2 | 4:20 |
| Sled push | 1:57 | Bordeaux 2025 · best of 2 | 2:11 |
| Sled pull | 3:25 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Bordeaux 2025 · best of 2 | 3:35 |
| Row | 4:20 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:04 | Nice 2026 · best of 2 | 4:03 |
| Wall balls | 4:22 | Bordeaux 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:33 | Nice 2026 · best of 2 | 45:36 |
| Roxzone | 7:03 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alizée's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Valentine Rautureau2 races
- Lucien Potier1 race
- Théo Gilet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alizée against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Doubles Mixed finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
