USA Aliyah Thomas
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 2:01:19 at Miami 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Aliyah Thomas, Madinah Thomaswhole field → | Doubles Women · team 25-29 | 2:01:43 | 2850th of 3,178604th of 662 aged 25-29 | 1:13:01 | 37:05 | 11:42 | View results | See splits Hide splitsSkiErg4:45fastest 22%Sled push2:18faster than 16%Sled pull3:51fastest 22%Burpee broad jump7:18faster than 9%Row6:05faster than 10%Farmers carry2:07faster than 21%Sandbag lunges5:41faster than 13%Wall balls5:00faster than 40%Runs (8 km)1:13:01faster than 6%Roxzone11:42faster than 22%Run 16:09faster than 18%Run 29:04faster than 4%Run 39:24faster than 5%Run 49:44faster than 5%Run 510:03faster than 5%Run 69:40faster than 6%Run 79:56faster than 5%Run 89:04faster than 11%Full report for this race → |
| Miami 2026 3 Apr 2026team: Aliyah Thomas, Madinah Thomaswhole field → | Doubles Women · team 25-29 | 2:01:19 | 1870th of 2,030469th of 490 aged 25-29 | 1:16:21 | 34:51 | 10:13 | View results | See splits Hide splitsSkiErg5:13faster than 37%Sled push2:08faster than 33%Sled pull4:35fastest 39%Burpee broad jump6:10faster than 11%Row5:57faster than 11%Farmers carry2:12faster than 14%Sandbag lunges4:24faster than 27%Wall balls4:12fastest 40%Runs (8 km)1:16:21faster than 4%Roxzone10:13faster than 16%Run 19:09faster than 10%Run 28:15faster than 5%Run 39:34faster than 3%Run 410:09faster than 2%Run 510:18faster than 3%Run 69:28faster than 5%Run 79:26faster than 5%Run 810:05faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aliyah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Washington DC 2026 · best of 2 | 4:48 |
| Sled push | 2:08 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 3:51 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:10 | Miami 2026 · best of 2 | 4:17 |
| Row | 5:57 | Miami 2026 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:24 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 4:12 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:13:01 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 10:13 | Miami 2026 · best of 2 | 7:49 |
How to read
Each station's best across Aliyah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madinah Thomas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aliyah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
