Athlete · Doubles Men · team 35-39 ·

AUS

Alistair McLaren

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:06 at Sydney 2025.

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Doubles Men time1:33:06Sydney 2025

Doubles Men place1343rdof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 48% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Alistair McLaren, Jake Besgrovewhole field →	Doubles Men · team 35-39	1:33:06	1343rd of 1,433210th of 230 aged 35-39	49:53	29:30	13:49	View results	See splits Hide splits SkiErg4:08faster than 17%Sled push1:29faster than 47%Sled pull3:54faster than 10%Burpee broad jump4:32faster than 6%Row5:14faster than 2%Farmers carry1:48faster than 37%Sandbag lunges3:54faster than 32%Wall balls4:31faster than 32%Runs (8 km)49:53faster than 7%Roxzone13:49Run 14:53faster than 14%Run 26:09faster than 2%Run 36:21faster than 3%Run 46:15faster than 5%Run 56:07faster than 10%Run 65:51faster than 12%Run 76:08faster than 9%Run 88:13faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jake Besgrove1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alistairedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 48%

Sled pull faster than 11%

Burpee broad jump faster than 7%

Row faster than 2%

Farmers carry faster than 37%

Sandbag lunges faster than 33%

Wall balls faster than 33%

Roxzone faster than 0%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:01 slower

Sled pull 0:52 slower

Burpee broad jump 1:24 slower

Row 0:51 slower

Farmers carry 0:06 slower

Sandbag lunges 0:22 slower

Wall balls 0:18 slower

Roxzone 5:51 slower

Runs (8 km) 10:47 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alistair against the typical Doubles Men finisher

Alistair1:33:06

4:534:086:091:296:213:546:154:326:075:145:511:486:083:548:134:3113:49

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:51 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up