GBR Alistair Little
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:06 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Kristian Thomas, Alistair Littlewhole field → | Doubles Men · team 40-44 | 1:12:06 | 1282nd of 2,466143rd of 346 aged 40-44 | 40:03 | 25:29 | 6:39 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push1:42fastest 31%Sled pull3:19faster than 44%Burpee broad jump3:04fastest 48%Row4:26faster than 48%Farmers carry1:41faster than 38%Sandbag lunges3:00fastest 26%Wall balls4:09fastest 36%Runs (8 km)40:03faster than 45%Roxzone6:39faster than 30%Run 15:46faster than 31%Run 24:17fastest 35%Run 34:54faster than 47%Run 45:12faster than 35%Run 55:02faster than 49%Run 65:03faster than 43%Run 74:55faster than 49%Run 84:58faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristian Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alistair against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
