Athlete · Doubles Mixed · team 30-34 ·

AUS

Alistair Gormly

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:47 at Sydney 2026.

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Doubles Mixed time1:10:47Sydney 2026

Doubles Mixed place582ndof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jennifer Chan, Alistair Gormlywhole field →	Doubles Mixed · team 30-34	1:10:47	582nd of 2,979171st of 696 aged 30-34	36:50	26:02	8:00	View results	See splits Hide splits SkiErg4:19faster than 38%Sled push1:19fastest 2%Sled pull3:34faster than 49%Burpee broad jump3:10fastest 32%Row4:49faster than 32%Farmers carry1:32fastest 28%Sandbag lunges3:28fastest 22%Wall balls3:51fastest 16%Runs (8 km)36:50fastest 18%Roxzone8:00fastest 32%Run 14:17fastest 35%Run 24:32fastest 32%Run 34:52fastest 38%Run 44:32fastest 22%Run 54:46fastest 27%Run 64:35fastest 21%Run 74:38fastest 21%Run 84:41fastest 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Chan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alistairedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 99%

Sled pull faster than 50%

Burpee broad jump faster than 68%

Row faster than 33%

Farmers carry faster than 73%

Sandbag lunges faster than 78%

Wall balls faster than 84%

Roxzone faster than 68%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:31 faster

Sled pull 0:01 slower

Burpee broad jump 0:24 faster

Row 0:11 slower

Farmers carry 0:10 faster

Sandbag lunges 0:39 faster

Wall balls 0:38 faster

Roxzone 0:41 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alistair against the typical Doubles Mixed finisher

Alistair1:10:47

4:174:194:321:194:523:344:323:104:464:494:351:324:383:284:413:518:00

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up