GER Alissa Steck
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:53:24 (Copenhagen 2026) · Doubles Women 1:27:50 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Alissa Steck, Ruth Schiemannwhat the whole field did → | Doubles Women · team 25-29 | 1:27:50 | 1493rd of 2,805 | 40:06* | 32:40* | — | splitsSkiErg4:56Sled push2:08Sled pull3:27Burpee broad jump5:04Row5:16Farmers carry2:06Sandbag lunges4:42Wall balls5:01Run 14:19Run 24:37Run 34:41Run 44:37Run 54:56Run 64:48Run 74:49Run 87:23Full report for this race → |
| Cologne 2026 17 Apr 2026team: Ruth Schiemann, Alissa Steckwhat the whole field did → | Doubles Women · team 25-29 | 1:28:39 | 722nd of 1,218 | 50:29 | 32:05 | 6:12 | splitsSkiErg4:48Sled push2:03Sled pull3:44Burpee broad jump4:58Row5:19Farmers carry2:04Sandbag lunges4:16Wall balls4:53Run 15:16Run 26:55Run 36:18Run 46:20Run 56:54Run 66:28Run 76:30Run 85:52Full report for this race → |
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:53:24 | 867th of 1,005 | 54:41 | 50:45 | 8:01 | splitsSkiErg5:41Sled push3:49Sled pull5:28Burpee broad jump9:09Row6:02Farmers carry2:57Sandbag lunges7:20Wall balls10:19Run 19:07Run 25:40Run 35:55Run 46:26Run 56:38Run 66:39Run 76:50Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:02 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
