AUS Alison White
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Alison White, James Mihaerewhole field → | Doubles Mixed · team 25-29 | 1:28:46 | 2177th of 2,979584th of 755 aged 25-29 | 51:05 | 27:38 | 10:10 | View results | See splits Hide splitsSkiErg4:25faster than 26%Sled push1:34fastest 15%Sled pull3:03fastest 21%Burpee broad jump3:53faster than 37%Row4:50faster than 31%Farmers carry1:21fastest 10%Sandbag lunges4:17faster than 44%Wall balls4:15fastest 38%Runs (8 km)51:05faster than 17%Roxzone10:10faster than 23%Run 15:33faster than 12%Run 25:56faster than 12%Run 35:59faster than 18%Run 46:01faster than 19%Run 56:14faster than 20%Run 66:18faster than 17%Run 76:34faster than 14%Run 88:33faster than 25%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Alison White, Kristy Hensonwhole field → | Doubles Women · team 30-39 | 1:41:29 | 896th of 1,057361st of 428 aged 30-39 | 58:55 | 33:10 | 9:28 | View results | See splits Hide splitsSkiErg5:00faster than 7%Sled push2:04faster than 8%Sled pull4:44faster than 15%Burpee broad jump4:20faster than 38%Row5:19faster than 26%Farmers carry1:59faster than 35%Sandbag lunges4:33faster than 16%Wall balls5:11faster than 13%Runs (8 km)58:55faster than 14%Roxzone9:28faster than 23%Run 14:01faster than 19%Run 26:46faster than 21%Run 37:24faster than 19%Run 47:33faster than 19%Run 58:01faster than 15%Run 68:13faster than 12%Run 78:37faster than 8%Run 88:24faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Mihaere1 race
- Kristy Henson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
