IRL Alison Sloan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:49 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Gerard Sloan, Alison Sloanwhole field → | Doubles Mixed · team 40-49 | 1:48:49 | 553rd of 58498th of 106 aged 40-49 | 1:02:26 | 35:14 | 11:13 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push1:59fastest 25%Sled pull4:45faster than 20%Burpee broad jump4:51faster than 8%Row5:17faster than 10%Farmers carry1:55faster than 38%Sandbag lunges5:12faster than 18%Wall balls6:43faster than 5%Runs (8 km)1:02:26faster than 3%Roxzone11:13faster than 7%Run 18:45faster than 2%Run 27:01faster than 4%Run 37:23faster than 5%Run 47:30faster than 4%Run 57:57faster than 3%Run 67:35faster than 4%Run 78:00faster than 3%Run 88:16faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gerard Sloan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Doubles Mixed finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
