USA Alison Rowin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:16 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Maril Majors, Alison Rowinwhat the whole field did → | Doubles Women · team 30-39 | 1:43:16 | 408th of 553190th of 272 aged 30-39 | 59:54 | 33:45 | 9:43 | View results | See splits Hide splitsSkiErg5:26faster than 9%Sled push2:28faster than 12%Sled pull4:18faster than 46%Burpee broad jump4:31faster than 27%Row6:17faster than 3%Farmers carry2:02faster than 35%Sandbag lunges3:50faster than 39%Wall balls4:53faster than 18%Runs (8 km)59:54faster than 28%Roxzone9:43faster than 38%Run 16:44faster than 44%Run 26:23faster than 42%Run 310:42faster than 1%Run 46:49faster than 41%Run 57:33faster than 31%Run 67:07faster than 39%Run 76:56faster than 43%Run 87:45faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maril Majors1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2024, against 553 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 1:00 against the typical Doubles Women finisher at Dallas 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:43:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
