GBR Alison Rainey
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:26:12 at London Olympia 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jenni Denial, Alison Raineywhat the whole field did → | Doubles Women · team 45-49 | 1:26:12 | 1132nd of 2,102 | 48:02 | 31:54 | 6:20 | splitsSkiErg4:29Sled push1:53Sled pull3:59Burpee broad jump5:08Row5:41Farmers carry1:47Sandbag lunges3:58Wall balls4:59Run 16:09Run 25:23Run 35:42Run 45:41Run 55:49Run 65:52Run 75:46Run 87:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jenni Denial, Alison Raineywhat the whole field did → | Doubles Women · team 45-49 | 1:29:29 | 2360th of 3,491 | 40:19* | 34:48* | 14:26 | splitsSkiErg5:22Sled push2:02Sled pull4:49Burpee broad jump6:03Row5:46Farmers carry1:34Sandbag lunges4:41Wall balls4:31Run 14:26Run 24:50Run 34:58Run 45:02Run 54:57Run 64:52Run 74:51Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,102 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:47 against the typical Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
