GBR Alison Moran
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Alison Moran, Trevor Moranwhole field → | Doubles Mixed · team 40-49 | 1:22:32 | 677th of 1,002122nd of 188 aged 40-49 | 44:13 | 31:19 | 7:05 | View results | See splits Hide splitsSkiErg4:29faster than 14%Sled push3:00faster than 5%Sled pull3:57faster than 36%Burpee broad jump3:06fastest 41%Row5:06faster than 21%Farmers carry2:02faster than 18%Sandbag lunges4:42faster than 17%Wall balls4:57faster than 16%Runs (8 km)44:13faster than 45%Roxzone7:05faster than 27%Run 15:16faster than 26%Run 25:20faster than 43%Run 35:36faster than 44%Run 45:41faster than 42%Run 55:39faster than 49%Run 65:40faster than 44%Run 75:28fastest 46%Run 85:37faster than 49%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Laura Adams, Alison Moranwhole field → | Doubles Women · team 40-49 | 1:17:08 | 172nd of 67715th of 84 aged 40-49 | 42:50 | 27:34 | 6:48 | View results | See splits Hide splitsSkiErg4:34fastest 31%Sled push1:53fastest 47%Sled pull3:40fastest 20%Burpee broad jump3:37fastest 44%Row4:47fastest 24%Farmers carry1:40fastest 38%Sandbag lunges3:08fastest 19%Wall balls4:15faster than 39%Runs (8 km)42:50fastest 25%Roxzone6:48fastest 48%Run 17:06fastest 36%Run 24:50fastest 21%Run 35:13fastest 31%Run 45:12fastest 31%Run 55:09fastest 25%Run 65:08fastest 26%Run 75:02fastest 23%Run 85:14fastest 21%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Alison Moran, Tuathlaith Murtaghwhole field → | Doubles Women · team 30-39 | 1:18:59 | 246th of 835113th of 350 aged 30-39 | 46:39 | 26:36 | 5:46 | View results | See splits Hide splitsSkiErg4:30fastest 41%Sled push1:22fastest 10%Sled pull3:27fastest 18%Burpee broad jump3:04fastest 7%Row4:44fastest 11%Farmers carry1:44fastest 45%Sandbag lunges3:58faster than 32%Wall balls3:47fastest 15%Runs (8 km)46:39fastest 37%Roxzone5:46faster than 33%Run 13:49fastest 40%Run 25:50fastest 28%Run 37:04faster than 33%Run 46:37fastest 48%Run 56:47fastest 48%Run 66:14fastest 26%Run 76:12fastest 23%Run 84:10fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:22 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 3:27 | Dublin 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Dublin 2024 · best of 2 | 4:17 |
| Row | 4:44 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Marseille 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Marseille 2024 · best of 2 | 3:47 |
| Wall balls | 3:47 | Dublin 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:50 | Marseille 2024 · best of 2 | 49:12 |
| Roxzone | 5:46 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Alison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Laura Adams1 race
- Trevor Moran1 race
- Tuathlaith Murtagh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 677 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
