GBR Alison Kydd
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:18:02 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Owen Pengilly, Alison Kyddwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:02 | top 46% 1295/2,853 | 35:35* | 31:14* | 11:18 | splitsSkiErg4:38Sled push2:27Sled pull3:55Burpee broad jump4:02Row5:01Farmers carry1:50Sandbag lunges4:44Wall balls4:37Run 13:49Run 24:13Run 34:13Run 44:13Run 54:18Run 64:22Run 74:24Run 86:08Full report for this race → |
| Cardiff 2025 30 May 2025team: Alison Kydd, Owen Pengillywhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:30 | 415th of 738 | 43:32 | 31:55 | 5:03 | splitsSkiErg4:20Sled push2:35Sled pull3:55Burpee broad jump4:51Row5:02Farmers carry1:48Sandbag lunges4:23Wall balls5:01Run 15:58Run 25:04Run 35:02Run 45:18Run 55:20Run 65:17Run 75:23Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:44 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
