AUS Alison Gitt
2 HYROX races over 1 season. Best Open Women time: 1:59:02 at Sydney 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alison Gitt at each race, oldest on the left; lower is faster.The best was 1:59:02 at Sydney (Jul 2025); Alison Gitt was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:59:02 |
| Brisbane | Apr 2026 | Open Women | 2:00:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
884th of 962 Open Women (faster than 8%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 4:49 | faster than 7% |
| SkiErg: | 5:52 | 5:03 | faster than 4% |
| Run 2: | 6:40 | 5:24 | faster than 9% |
| Sled push: | 2:30 | 2:46 | faster than 69% |
| Run 3: | 7:22 | 5:45 | faster than 8% |
| Sled pull: | 6:42 | 5:32 | faster than 19% |
| Run 4: | 7:19 | 5:47 | faster than 9% |
| Burpee broad jump: | 10:13 | 6:31 | faster than 9% |
| Run 5: | 7:55 | 5:50 | faster than 6% |
| Row: | 5:30 | 5:17 | faster than 29% |
| Run 6: | 7:31 | 5:46 | faster than 9% |
| Farmers carry: | 2:01 | 2:10 | faster than 71% |
| Run 7: | 7:19 | 5:42 | faster than 10% |
| Sandbag lunges: | 6:57 | 4:45 | faster than 11% |
| Run 8: | 8:32 | 5:50 | faster than 6% |
| Wall balls: | 11:34 | 6:09 | faster than 5% |
| Roxzone: | 10:56 | 8:15 | faster than 18% |
| Runs (8 km) | 58:26 | 44:42 | faster than 7% |
| Stations (8) | 51:19 | ||
| Finish | 2:00:35 | 1:31:37 | 884th of 962 · faster than 8% |
1,368th of 1,507 Open Women (faster than 9%). Against the 45 who finished around 1:58:02: most time gained on sled pull (1:54), most lost on the eight runs (4:04). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 6:03 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:30 | faster than 20% |
| SkiErg: | 5:25 | 4:58 | faster than 13% |
| Run 2: | 8:27 | 4:54 | faster than 0% |
| Sled push: | 1:50 | 2:17 | faster than 89% |
| Run 3: | 6:32 | 5:08 | faster than 8% |
| Sled pull: | 5:30 | 5:40 | faster than 56% |
| Run 4: | 6:26 | 5:15 | faster than 12% |
| Burpee broad jump: | 9:57 | 6:37 | faster than 10% |
| Run 5: | 7:28 | 5:25 | faster than 5% |
| Row: | 5:26 | 5:18 | faster than 37% |
| Run 6: | 6:43 | 5:18 | faster than 11% |
| Farmers carry: | 1:59 | 2:17 | faster than 83% |
| Run 7: | 6:44 | 5:17 | faster than 11% |
| Sandbag lunges: | 6:53 | 5:07 | faster than 16% |
| Run 8: | 10:54 | 7:23 | faster than 6% |
| Wall balls: | 10:21 | 6:18 | faster than 9% |
| Roxzone †: | 13:23 | ||
| Runs (8 km) | 58:18 | 43:18 | faster than 6% |
| Stations (8) | 47:21 | ||
| Finish | 1:59:02 | 1:31:22 | 1368th of 1,507 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 1:50 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 5:30 | Sydney 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:57 | Sydney 2025 · best of 2 | 6:46 |
| Row | 5:26 | Sydney 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:53 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 10:21 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 58:18 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 10:56 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Alison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Alison: faster than |
|---|---|
| Ski | 14% |
| Push | 89% |
| Pull | 57% |
| BBJ | 11% |
| Row | 37% |
| Carry | 83% |
| Lunges | 16% |
| Wall balls | 9% |
| Roxzone | 6% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alison beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alison's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (15:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alison: 58:18 running, 47:20 at the stations and 13:23 in the roxzone; the longest station was the wall balls (10:21) and the shortest the sled push (1:50).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Alison | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 4:30 |
| SkiErg | 5:25 | 4:58 |
| Run 2 | 8:27 | 4:54 |
| Sled push | 1:50 | 2:17 |
| Run 3 | 6:32 | 5:08 |
| Sled pull | 5:30 | 5:40 |
| Run 4 | 6:26 | 5:15 |
| Burpee broad jump | 9:57 | 6:37 |
| Run 5 | 7:28 | 5:25 |
| Row | 5:26 | 5:18 |
| Run 6 | 6:43 | 5:18 |
| Farmers carry | 1:59 | 2:17 |
| Run 7 | 6:44 | 5:17 |
| Sandbag lunges | 6:53 | 5:07 |
| Run 8 | 10:54 | 7:23 |
| Wall balls | 10:21 | 6:18 |
| Roxzone | 13:23 | 9:18 |
| Finish | 1:59:02 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:05 against the typical Open Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
