GBR Alison Freeman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:04 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Charlotte Chirwa, Alison Freemanwhat the whole field did → | Doubles Women · team 40-49 | 1:27:04 | 797th of 1,370137th of 287 aged 40-49 | 49:02 | 29:27 | 8:38 | View results | See splits Hide splitsSkiErg4:40faster than 45%Sled push1:42fastest 37%Sled pull3:36fastest 28%Burpee broad jump4:54faster than 29%Row5:02fastest 47%Farmers carry1:53faster than 38%Sandbag lunges3:21fastest 40%Wall balls4:19fastest 47%Runs (8 km)49:02faster than 39%Roxzone8:38faster than 40%Run 17:09faster than 19%Run 25:51faster than 32%Run 35:58faster than 39%Run 46:09faster than 34%Run 56:01faster than 45%Run 65:59faster than 44%Run 75:52fastest 49%Run 86:08faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlotte Chirwa1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
