GBR Alison Downs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:58 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Ashley McLachlan, Alison Downswhole field → | Doubles Women · team 40-49 | 1:20:58 | 576th of 1,84796th of 380 aged 40-49 | 48:11 | 28:05 | 4:47 | View results | See splits Hide splitsSkiErg4:59faster than 11%Sled push1:41fastest 35%Sled pull3:47fastest 43%Burpee broad jump3:30fastest 22%Row5:17faster than 38%Farmers carry1:45fastest 40%Sandbag lunges3:25fastest 36%Wall balls3:41fastest 10%Runs (8 km)48:11fastest 36%Roxzone4:47fastest 22%Run 14:34fastest 44%Run 26:04fastest 36%Run 36:18fastest 34%Run 46:19fastest 33%Run 56:43fastest 45%Run 66:34fastest 43%Run 76:37fastest 43%Run 85:06fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ashley McLachlan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Doubles Women finisher at Glasgow 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
