GBR Alison Brunnock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:23 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Nerea Lopez Gonzalez, Alison Brunnockwhole field → | Doubles Women · team 40-49 | 1:37:23 | 1366th of 1,668296th of 387 aged 40-49 | 52:10 | 36:57 | 8:20 | View results | See splits Hide splitsSkiErg5:13faster than 4%Sled push2:13faster than 18%Sled pull6:03faster than 4%Burpee broad jump4:59faster than 27%Row5:39faster than 9%Farmers carry2:01faster than 20%Sandbag lunges4:43faster than 11%Wall balls6:06faster than 7%Runs (8 km)52:10faster than 22%Roxzone8:20faster than 45%Run 18:00faster than 18%Run 25:45faster than 25%Run 36:22faster than 15%Run 46:14faster than 22%Run 56:19faster than 24%Run 66:16faster than 24%Run 76:22faster than 22%Run 86:56faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nerea Lopez Gonzalez1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:51 against the typical Doubles Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
