Athlete · Doubles Women · team U29 ·

SWE

Alisia Bosevska

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:43 at Stockholm 2024.

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Doubles Women time1:27:43Stockholm 2024

Doubles Women place383rdof 603 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Women at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Agnes Ask, Alisia Bosevskawhole field →	Doubles Women · team U29	1:27:43	383rd of 603139th of 200 aged U29	46:26	30:44	10:37	View results	See splits Hide splits SkiErg4:42faster than 26%Sled push1:25fastest 31%Sled pull4:28faster than 21%Burpee broad jump5:13faster than 21%Row5:29faster than 11%Farmers carry1:53faster than 37%Sandbag lunges3:13fastest 35%Wall balls4:21faster than 32%Runs (8 km)46:26fastest 40%Roxzone10:37faster than 10%Run 15:05fastest 23%Run 25:33fastest 41%Run 35:45fastest 44%Run 45:51fastest 43%Run 56:07fastest 47%Run 65:50fastest 39%Run 76:00fastest 49%Run 86:19fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Agnes Ask1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2024, against 603 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alisiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 70%

Sled pull faster than 22%

Burpee broad jump faster than 22%

Row faster than 11%

Farmers carry faster than 38%

Sandbag lunges faster than 66%

Wall balls faster than 32%

Roxzone faster than 10%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:07 faster

Sled pull 0:38 slower

Burpee broad jump 0:58 slower

Row 0:31 slower

Farmers carry 0:05 slower

Sandbag lunges 0:14 faster

Wall balls 0:16 slower

Roxzone 2:34 slower

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alisia against the typical Doubles Women finisher

Alisia1:27:43

5:054:425:331:255:454:285:515:136:075:295:501:536:003:136:194:2110:37

Typical Doubles Women1:24:03

5:304:305:411:325:513:505:574:156:104:586:021:486:033:276:214:058:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:34 against the typical Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up