GBR Alisha Williams
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:05:41 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Alisha Williams, Noah Blameywhole field → | Doubles Mixed · team 30-34 | 1:26:34 | 1493rd of 2,057403rd of 525 aged 30-34 | 47:34 | 31:22 | 7:43 | View results | See splits Hide splitsSkiErg5:00faster than 8%Sled push4:23Sled pull3:40fastest 37%Burpee broad jump3:05fastest 33%Row4:37fastest 36%Farmers carry1:42fastest 34%Sandbag lunges4:17faster than 27%Wall balls4:38faster than 39%Runs (8 km)47:34faster than 28%Roxzone7:43faster than 21%Run 15:59faster than 15%Run 25:49faster than 21%Run 36:00faster than 28%Run 45:58faster than 31%Run 55:55faster than 35%Run 65:46faster than 39%Run 76:02faster than 29%Run 86:09faster than 29%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alisha Williams, Kane Williamswhole field → | Doubles Mixed · team 25-29 | 1:05:41 | 189th of 2,15838th of 432 aged 25-29 | 38:03 | 22:47 | 4:57 | View results | See splits Hide splitsSkiErg3:51fastest 3%Sled push2:02fastest 29%Sled pull2:47fastest 2%Burpee broad jump2:22fastest 4%Row3:59fastest 1%Farmers carry1:32fastest 15%Sandbag lunges2:45fastest 6%Wall balls3:29fastest 2%Runs (8 km)38:03fastest 20%Roxzone4:57fastest 10%Run 15:37fastest 35%Run 24:32fastest 24%Run 34:41fastest 20%Run 44:40fastest 20%Run 54:47fastest 20%Run 64:36fastest 17%Run 74:41fastest 19%Run 84:32fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 2:47 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:22 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 3:59 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:45 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 3:29 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:03 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 4:57 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alisha's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kane Williams1 race
- Noah Blamey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
