AUS Alisha Wells
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Craig Wiggins, Alisha Wellswhole field → | Doubles Mixed · team 25-29 | 1:31:15 | 2303rd of 2,979612th of 755 aged 25-29 | 47:02 | 33:22 | 10:55 | View results | See splits Hide splitsSkiErg4:31faster than 19%Sled push1:42fastest 32%Sled pull4:04faster than 27%Burpee broad jump5:31faster than 5%Row4:51faster than 30%Farmers carry2:15faster than 6%Sandbag lunges5:03faster than 22%Wall balls5:25faster than 23%Runs (8 km)47:02faster than 31%Roxzone10:55faster than 15%Run 14:50faster than 37%Run 25:23faster than 28%Run 35:36faster than 30%Run 45:40faster than 29%Run 55:49faster than 30%Run 65:44faster than 32%Run 75:43faster than 33%Run 88:20faster than 28%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Emily Wiggins, Alisha Wellswhole field → | Doubles Women · team 16-24 | 1:28:42 | 1110th of 1,809224th of 346 aged 16-24 | 49:50 | 29:21 | 9:37 | View results | See splits Hide splitsSkiErg4:42faster than 38%Sled push1:26fastest 13%Sled pull3:49fastest 39%Burpee broad jump4:42faster than 28%Row4:57fastest 41%Farmers carry1:36fastest 18%Sandbag lunges4:10faster than 23%Wall balls3:59fastest 31%Runs (8 km)49:50faster than 37%Roxzone9:37faster than 25%Run 15:39faster than 24%Run 26:08faster than 32%Run 36:07faster than 47%Run 46:12faster than 45%Run 56:17faster than 44%Run 66:34faster than 32%Run 76:45faster than 26%Run 86:12faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Craig Wiggins1 race
- Emily Wiggins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
