GER Alisa Neubert
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:54 at Istanbul 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alisa Neubert at each race, oldest on the left; lower is faster.The best was 1:18:54 at Istanbul (Aug 2026); Alisa Neubert was 9:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Doubles Mixed | 1:28:24 |
| Berlin | May 2026 | Doubles Mixed | 1:24:49 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:18:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
225th of 493 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:54 | faster than 43% |
| SkiErg: | 4:01 | 4:17 | faster than 80% |
| Run 2: | 5:09 | 4:52 | faster than 37% |
| Sled push: | 1:55 | 2:04 | faster than 64% |
| Run 3: | 5:18 | 5:03 | faster than 40% |
| Sled pull: | 3:31 | 3:51 | faster than 64% |
| Run 4: | 5:12 | 5:04 | faster than 43% |
| Burpee broad jump: | 3:41 | 3:23 | faster than 38% |
| Run 5: | 5:08 | 5:07 | faster than 50% |
| Row: | 4:35 | 4:37 | faster than 54% |
| Run 6: | 5:15 | 5:06 | faster than 43% |
| Farmers carry: | 1:41 | 1:52 | faster than 74% |
| Run 7: | 5:14 | 5:05 | faster than 44% |
| Sandbag lunges: | 4:03 | 3:53 | faster than 43% |
| Run 8: | 5:26 | 5:31 | faster than 52% |
| Wall balls: | 4:16 | 4:17 | faster than 52% |
| Roxzone: | 8:33 | 9:21 | faster than 60% |
| Runs (8 km) | 42:42 | 42:01 | faster than 47% |
| Stations (8) | 27:43 | ||
| Finish | 1:18:54 | 1:20:12 | 225th of 493 · faster than 54% |
2,281st of 3,620 Doubles Mixed (faster than 36%). Against the 109 who finished around 1:25:31: most time gained on sled pull (0:23), most lost on wall balls (1:52). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 35% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 4:43 | 4:13 | faster than 20% |
| Sled push: | 2:19 | 2:18 | faster than 49% |
| Run 3: | 4:50 | 4:23 | faster than 25% |
| Sled pull: | 3:19 | 3:30 | faster than 62% |
| Run 4: | 4:35 | 4:28 | faster than 42% |
| Burpee broad jump: | 3:58 | 3:38 | faster than 36% |
| Run 5: | 4:52 | 4:34 | faster than 33% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:47 | 4:33 | faster than 37% |
| Farmers carry: | 1:41 | 1:52 | faster than 78% |
| Run 7: | 4:54 | 4:36 | faster than 34% |
| Sandbag lunges: | 4:23 | 4:04 | faster than 36% |
| Run 8: | 6:30 | 6:23 | faster than 45% |
| Wall balls: | 6:39 | 4:32 | faster than 7% |
| Roxzone: | — | ||
| Runs (8 km) | 39:13 | 37:09 | faster than 35% |
| Stations (8) | 31:29 | ||
| Finish | 1:24:49 | 1:21:01 | 2281st of 3,620 · faster than 36% |
564th of 718 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:46 | faster than 55% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 5:44 | 5:03 | faster than 23% |
| Sled push: | 1:48 | 1:55 | faster than 67% |
| Run 3: | 6:08 | 5:11 | faster than 15% |
| Sled pull: | 3:20 | 3:25 | faster than 55% |
| Run 4: | 6:02 | 5:12 | faster than 18% |
| Burpee broad jump: | 3:45 | 3:23 | faster than 33% |
| Run 5: | 5:53 | 5:18 | faster than 26% |
| Row: | 4:39 | 4:35 | faster than 42% |
| Run 6: | 6:33 | 5:16 | faster than 10% |
| Farmers carry: | 1:37 | 1:39 | faster than 57% |
| Run 7: | 6:29 | 5:16 | faster than 11% |
| Sandbag lunges: | 4:01 | 3:48 | faster than 40% |
| Run 8: | 7:31 | 6:07 | faster than 14% |
| Wall balls: | 7:42 | 4:15 | faster than 3% |
| Roxzone: | 7:25 | 6:23 | faster than 26% |
| Runs (8 km) | 49:56 | 43:16 | faster than 20% |
| Stations (8) | 31:09 | ||
| Finish | 1:28:24 | 1:17:26 | 564th of 718 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Istanbul 2026 · best of 3 | 4:21 |
| Sled push | 1:48 | Helsinki 2026 · best of 3 | 2:12 |
| Sled pull | 3:19 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:41 | Istanbul 2026 · best of 3 | 3:36 |
| Row | 4:35 | Istanbul 2026 · best of 3 | 4:47 |
| Farmers carry | 1:37 | Helsinki 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:01 | Helsinki 2026 · best of 3 | 4:03 |
| Wall balls | 4:16 | Istanbul 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:13 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 7:25 | Helsinki 2026 · best of 2 | 7:08 |
How to read
Each station's best across Alisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabio Großmann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 493 Doubles Mixed
Shape of the race
This chart shows where Alisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Alisa: faster than |
|---|---|
| Ski | 81% |
| Push | 65% |
| Pull | 65% |
| BBJ | 38% |
| Row | 54% |
| Carry | 75% |
| Lunges | 44% |
| Wall balls | 52% |
| Roxzone | 61% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alisa beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alisa's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:48 faster); weakest: Runs (8 km) (0:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alisa: 42:46 running, 27:43 at the stations and 8:33 in the roxzone; the longest station was the row (4:35).Below, Typical Doubles Mixed: 41:42 running, 28:14 at the stations and 9:21 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Alisa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:04 | 5:54 |
| SkiErg | 4:01 | 4:17 |
| Run 2 | 5:09 | 4:52 |
| Sled push | 1:55 | 2:04 |
| Run 3 | 5:18 | 5:03 |
| Sled pull | 3:31 | 3:51 |
| Run 4 | 5:12 | 5:04 |
| Burpee broad jump | 3:41 | 3:23 |
| Run 5 | 5:08 | 5:07 |
| Row | 4:35 | 4:37 |
| Run 6 | 5:15 | 5:06 |
| Farmers carry | 1:41 | 1:52 |
| Run 7 | 5:14 | 5:05 |
| Sandbag lunges | 4:03 | 3:53 |
| Run 8 | 5:26 | 5:31 |
| Wall balls | 4:16 | 4:17 |
| Roxzone | 8:33 | 9:21 |
| Finish | 1:18:54 | 1:20:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
