Athlete · Pro Women · 30-34 ·

FRA

Aline Menoni

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:23:23 (Dublin 2025) · Pro Doubles Women 1:13:41 (Nice 2026).

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1:23:23 best Pro Women time · Dublin 2025 also raced Pro Doubles Women: each has its own best below

top 42% best Pro Women place · Dublin 2025 109th of 263 Pro Women finishers there

1:25:24 latest race · Lyon 2026 2:01 slower than the best Pro Women time Pro Women

Row strongest segment · Dublin 2025 faster than 85% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:23Dublin 2025 · 3 races Pro Doubles Women1:13:41Nice 2026 · 1 race · with Noémie Macedo

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:23 best 1:23:23 · Dublin

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Women · 30-34	1:25:24	top 43% 90/210	40:40	37:51	6:58	splits SkiErg4:59Sled push4:37Sled pull5:43Burpee broad jump4:27Row5:14Farmers carry2:09Sandbag lunges5:15Wall balls5:27Run 13:50Run 24:44Run 35:26Run 45:18Run 55:19Run 64:59Run 75:13Run 85:54Full report for this race →
Nice 2026 12 Feb 2026team: Noémie Macedo, Aline Menoniwhat the whole field did →	Pro Doubles Women · team 30-34	1:13:41	46th of 98	40:22	27:47	5:36	splits SkiErg4:31Sled push1:55Sled pull3:50Burpee broad jump3:42Row4:37Farmers carry1:59Sandbag lunges3:33Wall balls3:40Run 15:26Run 24:49Run 35:01Run 44:54Run 55:03Run 64:57Run 74:58Run 85:18Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Women · 30-34	1:23:29	top 48% 51/107	42:56	33:36	7:03	splits SkiErg4:55Sled push3:57Sled pull4:55Burpee broad jump3:47Row5:02Farmers carry1:59Sandbag lunges4:25Wall balls4:36Run 14:19Run 25:11Run 35:25Run 45:26Run 55:34Run 65:15Run 75:33Run 86:17Full report for this race →
Dublin 2025 15 Nov 2025what the whole field did →	Pro Women · 30-34	1:23:23	top 42% 109/263	44:24	34:06	4:57	splits SkiErg4:49Sled push3:38Sled pull4:52Burpee broad jump4:30Row4:46Farmers carry2:11Sandbag lunges4:20Wall balls5:00Run 13:22Run 25:32Run 36:14Run 46:19Run 56:27Run 66:00Run 76:07Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Dublin 2025, against 263 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 45%

Sled pull faster than 71%

Burpee broad jump faster than 74%

Row faster than 85%

Farmers carry faster than 78%

Sandbag lunges faster than 78%

Wall balls faster than 85%

Roxzone faster than 42%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull 0:42 faster

Burpee broad jump 1:02 faster

Row 0:20 faster

Farmers carry 0:31 faster

Sandbag lunges 0:57 faster

Wall balls 1:46 faster

Roxzone 0:15 slower

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aline against the typical Pro Women finisher

Aline1:23:23

3:224:495:323:386:144:526:194:306:274:466:002:116:074:204:275:004:57

Typical Pro Women1:25:30

3:114:525:123:345:415:345:425:325:525:065:452:425:505:174:126:464:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown