GER Alina Thierbach
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:34:23 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Alina Thierbach, Laura-Simone Königsfeldwhole field → | Doubles Women · team 30-34 | 1:37:05 | 967th of 1,366171st of 249 aged 30-34 | 55:41 | 30:14 | 11:13 | View results | See splits Hide splitsSkiErg4:41fastest 47%Sled push1:43fastest 32%Sled pull4:01fastest 43%Burpee broad jump5:11faster than 36%Row5:03fastest 30%Farmers carry1:40fastest 16%Sandbag lunges3:29fastest 32%Wall balls4:26faster than 48%Runs (8 km)55:41faster than 22%Roxzone11:13faster than 11%Run 14:48faster than 41%Run 26:39faster than 24%Run 37:08faster than 20%Run 47:23faster than 17%Run 57:32faster than 17%Run 67:25faster than 18%Run 77:12faster than 24%Run 87:36faster than 27%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Kira Lübke, Alina Thierbachwhole field → | Doubles Women · team 30-34 | 1:34:23 | 896th of 1,218245th of 329 aged 30-34 | 55:59 | 30:51 | 7:36 | View results | See splits Hide splitsSkiErg4:59faster than 16%Sled push1:58faster than 42%Sled pull5:01faster than 6%Burpee broad jump4:06faster than 49%Row5:11faster than 46%Farmers carry1:47faster than 37%Sandbag lunges3:45faster than 42%Wall balls4:04fastest 33%Runs (8 km)55:59faster than 23%Roxzone7:36faster than 32%Run 15:37faster than 26%Run 26:52faster than 24%Run 37:35faster than 15%Run 47:36faster than 16%Run 57:37faster than 19%Run 67:10faster than 25%Run 77:18faster than 24%Run 86:19faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Maastricht 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 4:01 | Maastricht 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:06 | Cologne 2026 · best of 2 | 4:17 |
| Row | 5:03 | Maastricht 2026 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Maastricht 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | Maastricht 2026 · best of 2 | 3:47 |
| Wall balls | 4:04 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:41 | Maastricht 2026 · best of 2 | 49:12 |
| Roxzone | 7:36 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kira Lübke1 race
- Laura-Simone Königsfeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Doubles Women finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
