GER Alina Kroy
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:07:01 (Karlsruhe 2025) · Doubles Women 1:10:01 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Alina Kroy, Nils Baukrowitzwhat the whole field did → | Doubles Mixed · team U29 | 1:07:01 | top 8% 52/72614th of 235 aged U29 | 40:25 | 22:28 | 4:13 | View results | See splits Hide splitsSkiErg3:43fastest 2%Sled push1:27fastest 1%Sled pull2:37fastest 2%Burpee broad jump2:41fastest 12%Row4:07fastest 3%Farmers carry1:20fastest 6%Sandbag lunges2:54fastest 10%Wall balls3:39fastest 12%Runs (8 km)40:25fastest 15%Roxzone4:13fastest 4%Run 13:17fastest 10%Run 24:31fastest 6%Run 38:03faster than 12%Run 44:47fastest 7%Run 54:53fastest 7%Run 64:45fastest 5%Run 75:02fastest 9%Run 85:11fastest 8%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Julia Grawe, Alina Kroywhat the whole field did → | Doubles Women · team U29 | 1:10:01 | top 6% 33/60918th of 227 aged U29 | 38:00 | 26:05 | 6:02 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push1:28fastest 47%Sled pull3:12fastest 16%Burpee broad jump3:20fastest 16%Row4:52fastest 35%Farmers carry1:34fastest 19%Sandbag lunges2:58fastest 13%Wall balls4:07fastest 41%Runs (8 km)38:00fastest 4%Roxzone6:02fastest 5%Run 14:14fastest 2%Run 24:29fastest 4%Run 34:47fastest 6%Run 44:53fastest 8%Run 54:53fastest 7%Run 64:49fastest 6%Run 74:49fastest 6%Run 85:10fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Julia Grawe1 race
- Nils Baukrowitz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
