GER Alina Krebs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:24 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Alina Krebs, Alina Kauertwhat the whole field did → | Doubles Women · team U29 | 1:18:24 | top 30% 198/68195th of 313 aged U29 | 44:05 | 26:54 | 7:25† | View results | See splits Hide splitsSkiErg4:28fastest 39%Sled push1:35fastest 23%Sled pull3:30fastest 35%Burpee broad jump2:17fastest 10%Row4:58fastest 46%Farmers carry1:47faster than 48%Sandbag lunges3:46faster than 34%Wall balls4:33faster than 26%Runs (8 km)44:05fastest 25%Roxzone7:25Run 15:37fastest 34%Run 25:09fastest 25%Run 35:12fastest 22%Run 45:11fastest 17%Run 55:25fastest 23%Run 65:20fastest 22%Run 75:35fastest 32%Run 86:36fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alina Kauert1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:24.
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- Every session written for your weak station, not a generic plan
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