Athlete · Doubles Women · team 30-34 ·

POL

Alicja Kwiatkowska

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:35:21 at Poznań 2025.

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1:35:21 best Doubles Women time · Poznań 2025 2 Doubles Women races

375th of 468 best Doubles Women place · Poznań 2025 among Doubles Women finishers there

1:35:21 latest race · Poznań 2025 best Doubles Women time so far Doubles Women with Tatiana Kwiatkowska

Farmers carry strongest segment · Poznań 2025 faster than 47% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:00 best 1:35:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025team: Tatiana Kwiatkowska, Alicja Kwiatkowskawhat the whole field did →	Doubles Women · team 30-34	1:35:21	375th of 468	49:22	39:05	6:58	splits SkiErg5:35Sled push2:01Sled pull4:19Burpee broad jump5:33Row5:46Farmers carry1:55Sandbag lunges6:13Wall balls7:43Run 16:08Run 25:55Run 35:51Run 46:18Run 56:14Run 66:13Run 76:08Run 86:38Full report for this race →
Gdańsk 2025 12 Oct 2025team: Tatiana Kwiatkowska, Alicja Kwiatkowskawhat the whole field did →	Doubles Women · team 30-34	1:54:24	256th of 265	59:15	45:23	9:52	splits SkiErg5:14Sled push2:28Sled pull6:03Burpee broad jump7:53Row5:39Farmers carry1:56Sandbag lunges6:39Wall balls9:31Run 15:16Run 29:08Run 37:08Run 47:14Run 57:49Run 67:23Run 77:21Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Poznań 2025, against 468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alicjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 30%

Sled pull faster than 39%

Burpee broad jump faster than 16%

Row faster than 14%

Farmers carry faster than 47%

Sandbag lunges faster than 2%

Wall balls faster than 2%

Roxzone faster than 31%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:09 slower

Sled pull 0:12 slower

Burpee broad jump 1:17 slower

Row 0:28 slower

Farmers carry 0:02 slower

Sandbag lunges 2:36 slower

Wall balls 3:30 slower

Roxzone 0:56 slower

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicja against the typical Doubles Women finisher

Alicja1:35:21

6:085:355:552:015:514:196:185:336:145:466:131:556:086:136:387:436:58

Typical Doubles Women1:25:06

5:524:565:521:526:084:076:124:166:125:186:091:536:063:376:214:136:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:30 against the typical Doubles Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown