USA Alicia Tonjuk
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:27:14 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Esther Alcaraz, Alicia Tonjukwhole field → | Pro Doubles Women · team 30-39 | 1:27:14 | 35th of 5125th of 32 aged 30-39 | 46:42 | 32:43 | 7:53 | View results | See splits Hide splitsSkiErg4:54faster than 12%Sled push2:23fastest 44%Sled pull6:30faster than 19%Burpee broad jump3:13fastest 46%Row5:21faster than 14%Farmers carry1:51faster than 42%Sandbag lunges4:08faster than 42%Wall balls4:23faster than 36%Runs (8 km)46:42faster than 24%Roxzone7:53faster than 34%Run 14:16faster than 20%Run 25:34faster than 28%Run 35:58faster than 24%Run 46:13faster than 18%Run 56:15faster than 27%Run 66:20faster than 21%Run 76:06faster than 29%Run 86:03faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Esther Alcaraz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 51 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Pro Doubles Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
