Alicia Teng
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:12:22 (Singapore 2025) · Pro Women 1:16:49 (Yokohama 2025) · Doubles Mixed 0:58:30 (Bangkok 2026) · Pro Doubles Women 1:06:57 (Stockholm 2026) · Doubles Women 1:23:21 (Singapore 2026) · Relay Mixed 0:58:44 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Alicia Teng, Wei Yee Chinwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:57 | top 34% 232/689 | 35:02 | 27:06 | 4:53 | splitsSkiErg4:20Sled push2:34Sled pull3:42Burpee broad jump2:50Row4:51Farmers carry1:41Sandbag lunges3:36Wall balls3:32Run 12:40Run 24:13Run 34:50Run 44:50Run 54:35Run 64:37Run 74:38Run 84:43Full report for this race → |
| Singapore 2026 5 Apr 2026team: Joy-Ann Chua, Alicia Tengwhat the whole field did → | Doubles Women · team 25-29 | 1:23:21 | top 10% 81/826 | 47:06 | 28:29 | 7:49 | splitsSkiErg5:05Sled push2:07Sled pull3:52Burpee broad jump2:39Row4:54Farmers carry1:58Sandbag lunges3:24Wall balls4:30Run 14:42Run 25:58Run 36:07Run 46:07Run 55:59Run 65:57Run 76:06Run 86:14Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Alicia Teng, Bryan Hengardiwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:30 | 6th of 1,452 | 29:19 | 22:38 | 6:38 | splitsSkiErg3:55Sled push1:33Sled pull2:54Burpee broad jump2:13Row4:05Farmers carry1:31Sandbag lunges3:01Wall balls3:26Run 15:09Run 23:15Run 33:25Run 43:24Run 53:25Run 63:15Run 73:27Run 84:03Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Bryan Hengardi, Alicia Tengwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:02 | 6th of 625 | 32:56 | 22:56 | 5:14 | splitsSkiErg3:54Sled push1:26Sled pull2:59Burpee broad jump2:00Row4:16Farmers carry1:37Sandbag lunges3:07Wall balls3:37Run 13:01Run 23:46Run 34:17Run 44:12Run 54:20Run 64:14Run 74:11Run 84:59Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Pro Women · 25-29 | 1:16:49 | 8th of 75 | 37:46 | 33:33 | 5:30 | splitsSkiErg4:49Sled push3:31Sled pull5:30Burpee broad jump3:25Row4:53Farmers carry2:10Sandbag lunges5:12Wall balls4:03Run 14:31Run 24:25Run 34:41Run 44:49Run 54:48Run 64:47Run 74:48Run 84:57Full report for this race → |
| Singapore 2025 28 Jun 2025team: Mohd Haiqal Bin Mohd Noor, Brian Phengan Hengardi, Clea Meyer, Alicia Tengwhat the whole field did → | Relay Mixed · team U40 | 0:58:44 | 2nd of 244 | 30:23 | 24:10 | 4:14 | splitsSkiErg3:54Sled push2:07Sled pull3:36Burpee broad jump2:38Row3:56Farmers carry1:37Sandbag lunges2:58Wall balls3:24Run 12:33Run 24:00Run 33:50Run 44:03Run 53:45Run 64:06Run 73:57Run 84:13Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 25-29 | 1:12:22 | top 3% 17/778 | 38:17 | 29:13 | 4:57 | splitsSkiErg4:51Sled push2:27Sled pull4:30Burpee broad jump3:31Row4:54Farmers carry1:32Sandbag lunges4:03Wall balls3:25Run 13:23Run 24:33Run 35:02Run 44:57Run 55:08Run 65:06Run 75:05Run 85:06Full report for this race → |
| Bangkok 2025 24 May 2025team: Alicia Teng, Shaun Angwhat the whole field did → | Doubles Mixed · team U29 | 1:05:15 | top 4% 29/736 | 36:46 | 23:49 | 4:45 | splitsSkiErg4:03Sled push1:47Sled pull3:52Burpee broad jump2:01Row4:18Farmers carry1:27Sandbag lunges3:01Wall balls3:20Run 14:00Run 24:18Run 34:46Run 44:38Run 54:50Run 64:51Run 74:50Run 84:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Alicia Teng, Shaun Angwhat the whole field did → | Doubles Mixed · team U29 | 1:06:35 | top 6% 25/456 | 38:36 | 23:36 | 4:29 | splitsSkiErg4:06Sled push1:29Sled pull3:41Burpee broad jump2:05Row4:12Farmers carry1:29Sandbag lunges3:02Wall balls3:32Run 14:35Run 24:37Run 34:52Run 44:46Run 54:56Run 64:57Run 74:59Run 84:57Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 25-29 | 1:24:19 | top 8% 23/315 | 45:12 | 32:36 | 6:36 | splitsSkiErg5:02Sled push2:11Sled pull6:58Burpee broad jump4:09Row5:10Farmers carry1:56Sandbag lunges4:05Wall balls3:05Run 15:40Run 25:12Run 35:29Run 45:36Run 55:41Run 65:52Run 75:43Run 86:01Full report for this race → |
| Singapore 2024 31 Aug 2024team: Neilan Wong, Alicia Tengwhat the whole field did → | Doubles Mixed · team U29 | 1:08:27 | top 6% 20/396 | 40:36 | 23:58 | 3:58 | splitsSkiErg4:12Sled push1:40Sled pull3:37Burpee broad jump1:56Row4:35Farmers carry1:47Sandbag lunges2:31Wall balls3:40Run 14:00Run 24:54Run 35:07Run 45:17Run 55:18Run 65:04Run 75:14Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 778 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:22.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
