GBR Alicia Smith
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kai Cooper, Alicia Smithwhole field → | Doubles Mixed · team 16-24 | 1:11:04 | 652nd of 3,62060th of 414 aged 16-24 | 31:59* | 26:59* | — | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push2:00fastest 20%Sled pull3:20fastest 40%Burpee broad jump3:49faster than 42%Row4:37fastest 38%Farmers carry1:38fastest 16%Sandbag lunges3:14fastest 14%Wall balls4:09fastest 31%Runs (8 km)31:59fastest 18%Roxzone—Run 13:26fastest 22%Run 23:39fastest 18%Run 33:49fastest 18%Run 43:50fastest 17%Run 53:47fastest 12%Run 63:53fastest 16%Run 74:09fastest 26%Run 85:29fastest 20%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Kai Cooper, Alicia Smithwhole field → | Doubles Mixed · team 16-24 | 1:15:20 | 599th of 2,16376th of 238 aged 16-24 | 44:25 | 26:05 | 4:55 | View results | See splits Hide splitsSkiErg4:08fastest 22%Sled push2:01fastest 37%Sled pull3:00fastest 15%Burpee broad jump3:44faster than 45%Row4:33fastest 19%Farmers carry1:21fastest 1%Sandbag lunges2:53fastest 6%Wall balls4:25fastest 31%Runs (8 km)44:25fastest 34%Roxzone4:55fastest 44%Run 15:23fastest 36%Run 25:07fastest 32%Run 35:20fastest 30%Run 45:35fastest 39%Run 55:37fastest 36%Run 65:34fastest 36%Run 75:31fastest 33%Run 86:21fastest 38%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Bethany Ferneyhough, Alicia Smithwhole field → | Doubles Women · team 25-29 | 1:32:16 | 1683rd of 2,331515th of 673 aged 25-29 | 50:24 | 31:38 | 10:19 | View results | See splits Hide splitsSkiErg4:45faster than 22%Sled push1:34faster than 38%Sled pull3:55fastest 38%Burpee broad jump5:42faster than 10%Row5:17faster than 27%Farmers carry2:01faster than 36%Sandbag lunges3:48fastest 50%Wall balls4:36faster than 35%Runs (8 km)50:24faster than 26%Roxzone10:19faster than 33%Run 15:00faster than 45%Run 26:03faster than 13%Run 35:45faster than 33%Run 46:25faster than 17%Run 56:16faster than 25%Run 66:12faster than 27%Run 76:12faster than 28%Run 88:35faster than 28%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Bethany Ferneyhough, Alicia Smithwhole field → | Doubles Women · team U29 | 1:43:23 | 921st of 1,057409th of 451 aged U29 | 56:22 | 37:49 | 9:16 | View results | See splits Hide splitsSkiErg4:53faster than 13%Sled push1:51faster than 19%Sled pull6:21faster than 1%Burpee broad jump6:57faster than 2%Row6:22Farmers carry2:14faster than 10%Sandbag lunges4:26faster than 19%Wall balls4:45faster than 23%Runs (8 km)56:22faster than 21%Roxzone9:16faster than 27%Run 13:58faster than 21%Run 27:20faster than 12%Run 37:19faster than 21%Run 47:27faster than 21%Run 57:40faster than 21%Run 67:28faster than 23%Run 77:18faster than 27%Run 87:56faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alicia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:00 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:44 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:33 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:53 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:09 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 31:59 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 4:55 | Glasgow 2026 | 7:11 |
How to read
Each station's best across Alicia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bethany Ferneyhough2 races
- Kai Cooper2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
