USA Alicia Plotz
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:33 at Chicago Navy Pier 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Abby Hill, Alicia Plotzwhole field → | Doubles Women · team 30-34 | 1:33:31 | 956th of 1,541244th of 380 aged 30-34 | 54:01 | 30:09 | 9:26 | View results | See splits Hide splitsSkiErg4:41fastest 49%Sled push1:28fastest 45%Sled pull3:39fastest 25%Burpee broad jump5:36faster than 16%Row4:55fastest 29%Farmers carry2:15faster than 9%Sandbag lunges3:35fastest 44%Wall balls4:00fastest 30%Runs (8 km)54:01faster than 42%Roxzone9:26faster than 9%Run 14:53faster than 46%Run 26:37faster than 38%Run 36:50faster than 40%Run 46:55faster than 42%Run 57:05faster than 41%Run 67:04faster than 39%Run 76:53faster than 46%Run 87:48faster than 40%Full report for this race → |
| New York 2025 30 May 2025team: Alicia Plotz, Mallory Zimmermanwhole field → | Doubles Women · team 30-39 | 1:31:06 | 794th of 1,253331st of 541 aged 30-39 | 52:46 | 32:42 | 5:44 | View results | See splits Hide splitsSkiErg4:30fastest 26%Sled push1:56fastest 50%Sled pull3:55faster than 18%Burpee broad jump5:53faster than 6%Row5:07fastest 47%Farmers carry2:07faster than 30%Sandbag lunges3:55faster than 39%Wall balls5:19faster than 17%Runs (8 km)52:46faster than 44%Roxzone5:44fastest 49%Run 16:16faster than 45%Run 26:02faster than 42%Run 36:09faster than 45%Run 46:16faster than 46%Run 56:30faster than 42%Run 66:39faster than 37%Run 76:20faster than 46%Run 88:37faster than 43%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Alicia Plotz, Mallory Zimmermanwhole field → | Doubles Women · team 30-39 | 1:30:33 | 261st of 447122nd of 203 aged 30-39 | 52:12 | 30:55 | 7:30 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:34fastest 29%Sled pull3:52fastest 47%Burpee broad jump5:13faster than 20%Row5:00fastest 42%Farmers carry1:56faster than 39%Sandbag lunges4:31faster than 21%Wall balls4:19faster than 29%Runs (8 km)52:12faster than 41%Roxzone7:30fastest 50%Run 15:02faster than 25%Run 26:34faster than 32%Run 36:44faster than 40%Run 46:53faster than 38%Run 56:39faster than 49%Run 66:44faster than 44%Run 76:41faster than 47%Run 86:58faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | New York 2025 · best of 3 | 4:48 |
| Sled push | 1:28 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 3:39 | Chicago 2025 · best of 3 | 4:12 |
| Burpee broad jump | 5:13 | Chicago Navy Pier 2024 · best of 3 | 4:17 |
| Row | 4:55 | Chicago 2025 · best of 3 | 5:12 |
| Farmers carry | 1:56 | Chicago Navy Pier 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:35 | Chicago 2025 · best of 3 | 3:47 |
| Wall balls | 4:00 | Chicago 2025 · best of 3 | 4:22 |
| Runs (8 km) | 52:12 | Chicago Navy Pier 2024 · best of 3 | 49:12 |
| Roxzone | 5:44 | New York 2025 · best of 3 | 7:49 |
How to read
Each station's best across Alicia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mallory Zimmerman2 races
- Abby Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 447 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
