Alicia Nygra
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results at 1 race
962nd of 1,881 Doubles Mixed (faster than 48%). Against the 60 who finished around 1:25:40: most time gained on wall balls (1:03), most lost on the eight runs (3:10). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:36 | faster than 35% |
| SkiErg: | 4:19 | 4:26 | faster than 63% |
| Run 2: | 5:33 | 5:39 | faster than 54% |
| Sled push: | 1:40 | 2:08 | faster than 93% |
| Run 3: | 7:02 | 6:01 | faster than 21% |
| Sled pull: | 3:53 | 4:04 | faster than 58% |
| Run 4: | 6:40 | 6:00 | faster than 29% |
| Burpee broad jump: | 3:43 | 3:40 | faster than 48% |
| Run 5: | 7:13 | 6:04 | faster than 20% |
| Row: | 4:42 | 4:48 | faster than 61% |
| Run 6: | 6:37 | 6:00 | faster than 30% |
| Farmers carry: | 2:02 | 1:53 | faster than 33% |
| Run 7: | 5:44 | 5:58 | faster than 57% |
| Sandbag lunges: | 3:53 | 4:09 | faster than 61% |
| Run 8: | 5:50 | 6:02 | faster than 56% |
| Wall balls: | 4:03 | 4:54 | faster than 80% |
| Roxzone: | 7:24 | 7:39 | faster than 54% |
| Runs (8 km) | 50:37 | 47:27 | faster than 37% |
| Stations (8) | 28:15 | ||
| Finish | 1:26:11 | 1:25:42 | 962nd of 1,881 · faster than 48% |
31st of 66 Relay Mixed (faster than 53%).
| Part | Time | Typical here | vs 66 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:37 | faster than 58% |
| SkiErg: | 4:56 | 4:59 | faster than 53% |
| Run 2: | 4:40 | 5:00 | faster than 58% |
| Sled push: | 2:28 | 2:29 | faster than 52% |
| Run 3: | 4:57 | 4:57 | faster than 50% |
| Sled pull: | 3:07 | 3:55 | faster than 80% |
| Run 4: | 4:33 | 4:54 | faster than 61% |
| Burpee broad jump: | 6:27 | 4:57 | faster than 26% |
| Run 5: | 5:27 | 5:11 | faster than 44% |
| Row: | 4:28 | 4:45 | faster than 75% |
| Run 6: | 5:32 | 5:16 | faster than 38% |
| Farmers carry: | 1:56 | 1:57 | faster than 58% |
| Run 7: | 4:57 | 5:06 | faster than 56% |
| Sandbag lunges: | 4:26 | 4:07 | faster than 41% |
| Run 8: | 5:20 | 5:17 | faster than 44% |
| Wall balls: | 4:58 | 4:49 | faster than 48% |
| Roxzone: | 6:13 | 6:35 | faster than 56% |
| Runs (8 km) | 39:50 | 41:21 | faster than 55% |
| Stations (8) | 32:46 | ||
| Finish | 1:18:44 | 1:19:41 | 31st of 66 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jaden Wills2 races
- Kevin Wullschleger1 race
- Krystal Wullschleger1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Alicia: faster than |
|---|---|
| Ski | 64% |
| Push | 93% |
| Pull | 59% |
| BBJ | 48% |
| Row | 61% |
| Carry | 34% |
| Lunges | 61% |
| Wall balls | 81% |
| Roxzone | 55% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alicia beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alicia's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia: 50:40 running, 28:15 at the stations and 7:24 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:40).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Alicia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:01 | 5:36 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 5:33 | 5:39 |
| Sled push | 1:40 | 2:08 |
| Run 3 | 7:02 | 6:01 |
| Sled pull | 3:53 | 4:04 |
| Run 4 | 6:40 | 6:00 |
| Burpee broad jump | 3:43 | 3:40 |
| Run 5 | 7:13 | 6:04 |
| Row | 4:42 | 4:48 |
| Run 6 | 6:37 | 6:00 |
| Farmers carry | 2:02 | 1:53 |
| Run 7 | 5:44 | 5:58 |
| Sandbag lunges | 3:53 | 4:09 |
| Run 8 | 5:50 | 6:02 |
| Wall balls | 4:03 | 4:54 |
| Roxzone | 7:24 | 7:39 |
| Finish | 1:26:11 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:11.
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