USA Alicia Moul
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:26 at Miami 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Sarah Smith, Alicia Moulwhole field → | Doubles Women · team 40-44 | 1:16:26 | 233rd of 2,0304th of 227 aged 40-44 | 42:12 | 28:40 | 5:40 | View results | See splits Hide splitsSkiErg4:44fastest 16%Sled push2:16faster than 22%Sled pull4:27fastest 34%Burpee broad jump3:41fastest 30%Row4:56fastest 16%Farmers carry1:58faster than 39%Sandbag lunges3:02fastest 15%Wall balls3:36fastest 7%Runs (8 km)42:12fastest 10%Roxzone5:40fastest 12%Run 15:59fastest 11%Run 24:44fastest 8%Run 35:15fastest 12%Run 45:08fastest 10%Run 55:19fastest 13%Run 65:20fastest 14%Run 75:12fastest 12%Run 85:18fastest 14%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Sarah Smith, Alicia Moulwhole field → | Doubles Women · team 40-49 | 1:17:32 | 170th of 62117th of 96 aged 40-49 | 43:35 | 27:39 | 6:23 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push1:45fastest 35%Sled pull4:23faster than 47%Burpee broad jump3:17fastest 34%Row4:58fastest 32%Farmers carry1:49fastest 50%Sandbag lunges3:03fastest 31%Wall balls3:49fastest 28%Runs (8 km)43:35fastest 31%Roxzone6:23fastest 25%Run 14:00fastest 30%Run 25:29fastest 36%Run 35:41fastest 33%Run 45:38fastest 29%Run 55:44fastest 31%Run 65:47fastest 37%Run 75:41fastest 35%Run 85:38fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Miami Beach 2025 · best of 2 | 1:51 |
| Sled pull | 4:23 | Miami Beach 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:17 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 4:56 | Miami 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Miami Beach 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 3:36 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:12 | Miami 2026 · best of 2 | 49:12 |
| Roxzone | 5:40 | Miami 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alicia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Women finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
