USA Alicia Kueker
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:19:57 (Anaheim 2024) · Pro Doubles Women 1:10:51 (Las Vegas 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Alicia Kueker, Haley Broganwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:10:51 | 17th of 69 | 43:53 | 22:17 7 of 8 | 4:47 | splitsSkiErg—Sled push2:05Sled pull3:39Burpee broad jump3:11Row4:30Farmers carry1:43Sandbag lunges3:38Wall balls3:31Run 15:22Run 29:54Run 34:53Run 44:39Run 54:41Run 64:45Run 74:53Run 84:48Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:19:57 | 24th of 68 | 37:09 | 36:25 | 6:27 | splitsSkiErg4:43Sled push3:30Sled pull5:33Burpee broad jump4:19Row4:53Farmers carry1:53Sandbag lunges5:31Wall balls6:03Run 15:56Run 24:06Run 34:18Run 44:22Run 54:32Run 64:30Run 74:36Run 84:52Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:21:28 | 42nd of 95 | 38:21 | 36:57 | 6:15 | splitsSkiErg4:47Sled push3:29Sled pull5:25Burpee broad jump4:16Row5:02Farmers carry2:19Sandbag lunges5:31Wall balls6:08Run 14:46Run 24:24Run 34:34Run 44:56Run 54:59Run 64:43Run 74:55Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2024, against 68 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Pro Women finisher at Anaheim 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
