AUS Alicia Kearns
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:25:11 (Melbourne 2025) · Doubles Women 1:07:58 (Brisbane 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:25:11 | top 50% 163/328 | 36:13 | 40:14 | 8:48 | splitsSkiErg4:50Sled push6:27Sled pull6:36Burpee broad jump4:43Row5:02Farmers carry2:24Sandbag lunges4:30Wall balls5:42Run 12:40Run 24:24Run 34:29Run 44:41Run 54:40Run 64:50Run 74:47Run 85:45Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Anna Allen, Alicia Kearnswhat the whole field did → | Doubles Women · team 40-49 | 1:07:58 | 8th of 556 | 40:18 | 22:39 7 of 8 | 5:05 | splitsSkiErg4:15Sled push1:32Sled pull3:06Burpee broad jump2:34Row4:31Farmers carry1:39Sandbag lunges2:28Wall balls—Run 13:18Run 24:56Run 35:19Run 45:13Run 55:17Run 65:27Run 75:28Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:45 against the typical Pro Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
