Athlete · Doubles Women · team 30-39 · ESA

Alicia Hernandez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:52 at Houston 2025.

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Doubles Women time1:36:52Houston 2025

Doubles Women place563rdof 808 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 69% of Doubles Women at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Maria Alejandra Luna, Alicia Hernandezwhole field →	Doubles Women · team 30-39	1:36:52	563rd of 808258th of 377 aged 30-39	56:27	31:02	9:27	View results	See splits Hide splits SkiErg4:57faster than 31%Sled push2:00faster than 14%Sled pull3:47fastest 32%Burpee broad jump4:25faster than 41%Row6:06faster than 2%Farmers carry1:56fastest 47%Sandbag lunges4:02faster than 39%Wall balls3:49fastest 38%Runs (8 km)56:27faster than 29%Roxzone9:27faster than 27%Run 15:38fastest 32%Run 26:09fastest 50%Run 310:20faster than 1%Run 46:31fastest 50%Run 56:39fastest 50%Run 67:05faster than 34%Run 76:43faster than 45%Run 87:26faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maria Alejandra Luna1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2025, against 808 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 15%

Sled pull faster than 69%

Burpee broad jump faster than 41%

Row faster than 3%

Farmers carry faster than 53%

Sandbag lunges faster than 39%

Wall balls faster than 62%

Roxzone faster than 27%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 slower

Sled pull 0:22 faster

Burpee broad jump 0:16 slower

Row 0:56 slower

Farmers carry level

Sandbag lunges 0:16 slower

Wall balls 0:09 faster

Roxzone 1:27 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Doubles Women finisher

Alicia1:36:52

5:384:576:092:0010:203:476:314:256:396:067:051:566:434:027:263:499:27

Typical Doubles Women1:29:16

5:594:476:091:416:254:096:304:096:415:106:351:566:353:466:463:588:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:27 against the typical Doubles Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up