AUS Alicia Gropel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:03 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Alicia Gropel, Maddy Sukroowhat the whole field did → | Doubles Women · team U29 | 1:25:03 | top 45% 847/1,924379th of 771 aged U29 | 51:15 | 26:46‡ | 7:08 | View results | See splits Hide splitsSkiErg4:13fastest 8%Sled push1:16fastest 11%Sled pull3:16fastest 17%Burpee broad jump4:56faster than 21%Row5:08faster than 49%Farmers carry1:56faster than 37%Sandbag lunges3:19fastest 31%Wall balls2:42‡Runs (8 km)51:15faster than 40%Roxzone7:08fastest 19%Run 15:36faster than 42%Run 25:48fastest 45%Run 36:04fastest 49%Run 46:30faster than 37%Run 56:42faster than 37%Run 66:43faster than 37%Run 77:01faster than 27%Run 86:54fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maddy Sukroo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
