Athlete · Doubles Women · team 30-39 ·

GBR

Alicia Clements

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:13 at London 2025.

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Doubles Women time1:20:13London 2025

Doubles Women place418thof 1,118 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Gemma Hart, Alicia Clementswhole field →	Doubles Women · team 30-39	1:20:13	418th of 1,118177th of 449 aged 30-39	46:56	27:16	6:06	View results	See splits Hide splits SkiErg4:39faster than 42%Sled push1:33fastest 14%Sled pull3:38fastest 34%Burpee broad jump3:54fastest 37%Row4:55fastest 31%Farmers carry1:28fastest 7%Sandbag lunges3:01fastest 14%Wall balls4:08fastest 36%Runs (8 km)46:56fastest 44%Roxzone6:06faster than 45%Run 15:39fastest 46%Run 25:18fastest 41%Run 35:38fastest 48%Run 45:48faster than 45%Run 55:50faster than 48%Run 65:47faster than 49%Run 75:42fastest 45%Run 87:19fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gemma Hart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 86%

Sled pull faster than 67%

Burpee broad jump faster than 63%

Row faster than 69%

Farmers carry faster than 94%

Sandbag lunges faster than 87%

Wall balls faster than 64%

Roxzone faster than 45%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:15 faster

Sled pull 0:16 faster

Burpee broad jump 0:19 faster

Row 0:10 faster

Farmers carry 0:21 faster

Sandbag lunges 0:41 faster

Wall balls 0:12 faster

Roxzone 0:10 slower

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Doubles Women finisher

Alicia1:20:13

5:394:395:181:335:383:385:483:545:504:555:471:285:423:017:194:086:06

Typical Doubles Women1:23:08

5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up