AUS Alicia Brown
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,232nd of 1,664 Doubles Mixed (faster than 25%). Against the 50 who finished around 1:29:28: most time gained on burpee broad jump (0:48), most lost on wall balls (1:01). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 4:44 | faster than 33% |
| SkiErg: | 4:21 | 4:11 | faster than 30% |
| Run 2: | 6:25 | 5:14 | faster than 11% |
| Sled push: | 2:12 | 2:05 | faster than 39% |
| Run 3: | 6:53 | 5:35 | faster than 12% |
| Sled pull: | 4:13 | 3:50 | faster than 31% |
| Run 4: | 6:03 | 5:34 | faster than 32% |
| Burpee broad jump: | 3:10 | 3:29 | faster than 64% |
| Run 5: | 6:17 | 5:39 | faster than 27% |
| Row: | 5:13 | 4:38 | faster than 12% |
| Run 6: | 6:16 | 5:36 | faster than 27% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 6:13 | 5:35 | faster than 28% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 52% |
| Run 8: | 6:04 | 5:33 | faster than 32% |
| Wall balls: | 6:10 | 4:30 | faster than 12% |
| Roxzone: | 9:05 | 7:26 | faster than 23% |
| Runs (8 km) | 49:10 | 43:27 | faster than 24% |
| Stations (8) | 30:52 | ||
| Finish | 1:29:01 | 1:19:36 | 1232nd of 1,664 · faster than 25% |
953rd of 1,507 Open Women (faster than 36%). Against the 45 who finished around 1:38:50: most time gained on the eight runs (4:11), most lost on wall balls (2:29). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:30 | faster than 46% |
| SkiErg: | 5:13 | 4:58 | faster than 26% |
| Run 2: | 4:45 | 4:54 | faster than 59% |
| Sled push: | 3:05 | 2:17 | faster than 7% |
| Run 3: | 5:10 | 5:08 | faster than 48% |
| Sled pull: | 7:03 | 5:40 | faster than 17% |
| Run 4: | 5:14 | 5:15 | faster than 51% |
| Burpee broad jump: | 6:32 | 6:37 | faster than 51% |
| Run 5: | 5:16 | 5:25 | faster than 55% |
| Row: | 5:42 | 5:18 | faster than 19% |
| Run 6: | 5:08 | 5:18 | faster than 58% |
| Farmers carry: | 2:47 | 2:17 | faster than 17% |
| Run 7: | 5:09 | 5:17 | faster than 56% |
| Sandbag lunges: | 5:10 | 5:07 | faster than 48% |
| Run 8: | 7:34 | 7:23 | faster than 45% |
| Wall balls: | 9:27 | 6:18 | faster than 13% |
| Roxzone †: | 9:55 | ||
| Runs (8 km) | 42:49 | 43:18 | faster than 52% |
| Stations (8) | 44:59 | ||
| Finish | 1:37:43 | 1:31:22 | 953rd of 1,507 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rory Wieland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 53% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Alicia: faster than |
|---|---|
| Ski | 27% |
| Push | 7% |
| Pull | 18% |
| BBJ | 52% |
| Row | 19% |
| Carry | 17% |
| Lunges | 49% |
| Wall balls | 14% |
| Roxzone | 39% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alicia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 53%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alicia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:29 faster); weakest: Wall balls (3:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia: 42:49 running, 44:59 at the stations and 9:55 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Alicia | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:30 |
| SkiErg | 5:13 | 4:58 |
| Run 2 | 4:45 | 4:54 |
| Sled push | 3:05 | 2:17 |
| Run 3 | 5:10 | 5:08 |
| Sled pull | 7:03 | 5:40 |
| Run 4 | 5:14 | 5:15 |
| Burpee broad jump | 6:32 | 6:37 |
| Run 5 | 5:16 | 5:25 |
| Row | 5:42 | 5:18 |
| Run 6 | 5:08 | 5:18 |
| Farmers carry | 2:47 | 2:17 |
| Run 7 | 5:09 | 5:17 |
| Sandbag lunges | 5:10 | 5:07 |
| Run 8 | 7:34 | 7:23 |
| Wall balls | 9:27 | 6:18 |
| Roxzone | 9:55 | 9:18 |
| Finish | 1:37:43 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
